Yoga

Heart Space Holistic
Business Name
Contact Name
Jason Lee
Description


Jason Lee specializes in Sound Healing, Breathwork and Yoga.

Phone
601-720-1058
Joyflow Institute of Integrative Health
Contact Name
Debi Saraswati Lewis
Description

Debi Saraswati Lewis, founder of Joyflow Yoga, has taught yoga for over 30 years, owned a studio for over 25, mentored yoga instructors through the first Yoga Alliance 200 hour registered program in Mississippi for 20 years. The Enneagram has been a part of her life for at least 30 years and she is certified as an Enneagram teacher through the Enneagram Institute with Don Riso and Russ Hudson.

Debi is the published author of “Yoga Nine Ways: Awaken to Source with Yoga and Enneagram” which expresses her ground-breaking ideas integrating these wisdom traditions with life changing and practical applications. She brings this knowledge and experience into her inspirational coaching, workshops and retreats all over the world.

Debi is an inspirational muse. Wherever she goes she inspires and creates a space of joy and light around her and within her clients. Because of her own journey to overcome depression and experiencing her own connection to inner Divine Guidance and Joy, she has trained in many modalities:
Reiki, Healing Touch, Shamanic Journeying, Phoenix Rising Yoga Therapy, Thai Massage, Sacred Circle World Dance, Dance Meditation, Art Therapy, Laughter Yoga, Sound Therapy (flutes, singing bowls and drums) and more. She sprinkles rainbows of these Sacred Gifts into her Coaching.

Debi offers classes and events at Russells Yoga. Check out her offerings on Metaphysical Mississippi Events Calendar or her website for current offerings.

Joyflow at Russells Yoga with Debi
1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)
Text 601-613-4317 to Register

Phone
601-613-4317
Listing Tags
Address
Joyflow at Russells Yoga with Debi
1050 N. Flowood Drive, Ste C4
39232
City
Flowood
State
MS
Russells Yoga Studio
Business Name
Contact Name
Russell Holley
Description

Russells Yoga, a yoga experience like no other. A beautiful studio and lush deck that will surround you with healing, life and rejuvenation. Russell Holley is a Yoga Instructor, Reiki Master and ordained minister.

His current class schedule is as follows:
Sunday 11 am Yin
Sunday 1 pm Chair
Monday 5:30 pm Power
Friday 11 am Chair
Friday 1 pm All Levels
Saturday 11 am All Levels

Text Russell at 601-826-7376 to reserve your spot.

Russell also hosts a Community Reiki Share at his studio the third Wednesday of every month.  Find out more about the Community Reiki Share and his other events on Metaphysical Mississippi's Events Calendar.

Joyflow at Russells Yoga with Debi is currently offering classes in the studio as well.
1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)
Text 601-613-4317 to Register with Debi

Phone
601-826-7376
Listing Tags
Address
1050 N Flowood Drive Ste C4
39232
City
Flowood
State
Mississippi
Yoga Earth Journey
Business Name
Contact Name
Jennifer Malik
Listing Category
Description

Jennifer is dedicated to spreading the practice of yoga as a way of life. Teaching yoga is a part of deepening her personal practice. Jennifer’s teaching style seeks to bring healing to the emotional pain body through movement, breath and meditation. Jennifer teaches a mix of classical Hatha Yoga and Vinyasa Yoga. Her classes are designed to align the body in such a way that the organs, muscles, joints, bones and fascia can breathe and function freely as designed. Jennifer believes that we should live in such a way that we consciously refrain from the intention of causing physical and psychological pain to any living being. Jennifer emphasizes that we must live the life we practice and practice the life that we want to live. Jennifer’s classes are grounded in mindfulness and gratitude. Jennifer has studied yoga for 15 years with Debi Saraswati Lewis, founder of Joyflow Yoga. Jennifer is accredited with Yoga Alliance as an E-RYT200 and has taught throughout the Jackson community. Jennifer focuses on the importance of sharing our earth journey with each other, teaching students how to bring the practice of yoga into their everyday lives through the active expression of compassion.

You can find Jennifer's classes at Holistic Health and Healing in Flowood, the Yellow Feather in Raymond and other places in the Jackson, Mississippi area.

Phone
601-218-5525
Listing Tags
Address
132 Riverview Drive
Suite D

39232
City
Flowood
State
Mississippi