Episode 13: What is Your Developing Story? Expressing Gratitude and Abundance for Your Community

Shari Crook and Krista Tew with Holistic Health and Healing share their developing story. Their space is made up of a 7 practitioner collaborative with a cornucopia of services in Flowood, MS. Visit holistichealthandhealingms.com. Hosts Emily Hester and Krista Tew have another YouTube channel @grannysfrontporch.

Metaphysical Mississippi

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January 2025

Monday January 13

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday January 14

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Wednesday January 15

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday January 16

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday January 17

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday January 18

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
2:00 pm – 6:00 pm: Life By Design: Vision Board & Goal Setting Workshop
132 Riverview Dr, Suite D, Flowood, MS 39232, USA
Life by Design: A quarterly vision board and goal setting workshop for entrepreneurs and creatives.

Dates:
January: 18^thfrom 2-6pm
April: 19^thfrom 2-6pm
July: 19^thfrom 2-6pm
October: 18^thfrom 2-6pm

Cost for each workshop is $100.00 and space is limited to 12 participants.

To register text: Heidi Gill, BSW, ACE Certified Health Coach
225-772-8582
Life by Design promo graphic.png

Sunday January 19

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
5:30 pm – 6:30 pm: Restorative Yoga Class with Paula Franklin
132 Riverview Dr suite d, Flowood, MS 39232, USA
Sundays @ 5:30 pm

Get your week started off RESTORED withRestorative Yoga.

Text Paula at 601-668-7122 to reserve your spot.

$12 a session.

Embark on your restorative yoga journey at Holistic Health and Healing with Paula as your instructor! Join us for a relaxing evening guaranteed to rejuvenate and destress.
Restorative Yoga Sunday Paula(2).png
Recurs weekly

Monday January 20

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday January 21

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday January 23

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday January 24

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday January 25

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 6:00 pm: Holistic Mystic of Mississippi Reiki & Readings with Marcia
Holistic Health & Healing, 132 Riverview Drive, Suite D, Flowood, MS 39232
Marcia will be offering Reiki and Readings at
Holistic Health and Healing
in Flowood, MS

FOURTH SATURDAY OF THE MONTH
1 – 6 pm

If you have questions orwould like to book a session with Marcia, please contact her at
holisticmysticms@gmail.com.

Follow on Instagram
@holisticmysticms
holisticmysticlogo.jpg
Recurs monthly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday January 26

10:00 am – 5:00 pm: Reiki Level 1 Training with Reiki 4 Life
132 Riverview Dr, Flowood, MS 39232, USA
Register for Reiki 1 Here

For more information, visit
https://www.empowering4life.com/reiki-4-life.

Reiki Level 1

One-day intensive in-person training: $225 (see website for Class Bundle discounts)

Registration Deadline is 1/19/25

Reiki Level 1 (Shoden) is the foundational course and is the most important in understanding and practicing the Japanese healing art of Reiki. It is primarily focused on self-care and practicing with family and friends.

Learn More & View Class Schedule

Reiki 4 Life

Reiki Certification Courses:Our aligned teaching styles cater to the needs of each student.

Reiki (ray’-kee) is a time-honored method of stress reduction and relaxation that also promotes healing, balance, peace of mind, and holistic wellness. Reiki 4 Life is proud to share the teachings of this ancient cultural method of natural healing.

The focus of our teaching is using Reiki as a means ofPersonal Growth and Development, incorporating Reiki and its principles into our everyday life.

Our classes are inclusive, interactive and student focused.

Our unique hybrid programming combines traditional face-to-face classroom instruction with online content, group discussion and a supportive community forum.

Student Practicum includes demonstration and hands-on training for giving and receiving complete Reiki treatment on self and others.

You will be confident and know how to practice Reiki after taking our classes.
Reiki 4 Life Classes (Instagram Post) (6).jpg
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
5:30 pm – 6:30 pm: Restorative Yoga Class with Paula Franklin
132 Riverview Dr suite d, Flowood, MS 39232, USA
Sundays @ 5:30 pm

Get your week started off RESTORED withRestorative Yoga.

Text Paula at 601-668-7122 to reserve your spot.

$12 a session.

Embark on your restorative yoga journey at Holistic Health and Healing with Paula as your instructor! Join us for a relaxing evening guaranteed to rejuvenate and destress.
Restorative Yoga Sunday Paula(2).png
Recurs weekly

Monday January 27

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday January 28

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Wednesday January 29

6:30 pm – 8:30 pm

New Year, New Moon: Crafting Your Vision for the Year Ahead - Vision Boarding Journey

Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA

REGISTER HERE

New Year, New Moon: Crafting Your Vision for the Year Ahead✨

Step into the powerful energy of the Lunar New Year and align your intentions with the fresh start of the New Moon! Join us for a transformative vision-boarding workshop where creativity meets spirituality, and dreams are brought to life.

🌙What to Expect:

A grounding meditation to set intentions and connect with the energies of the New Year and the moon.
Explore the symbolism of the Wood Snake to inspire your goals for 2025.
Create a personalized vision board to manifest your goals and aspirations in alignment with the lunar phases.
A sacred space for self-discovery, reflection, and connection with like-minded individuals.
Enjoy a creative and mindful atmosphere with all materials provided.

🌟Who is this for?
This workshop is perfect for anyone seeking clarity, inspiration, and spiritual alignment as they step into the new year. No prior experience is needed—just an open heart and a willingness to dream!

📅Date: Wednesday, 1/29/25
🕒Time: 6:30pm
📍Location: Jax-Zen Healing Arts
💲Cost: $44

💫Limited spots available!Reserve your place today and take the first step toward manifesting a magical 2025.

🔗https://bit.ly/JZVisionBoard25

Let’s co-create a year filled with intention, growth, and balance under the guiding light of the New Moon!🌑

—

Jax-Zen Healing Arts Center

155 Wesley Avenue
Jackson, MS 39202
http://www.jax-zen.com
601-691-1697

Moon heARTual event cover (1640 × 600 px) (1200 x 600 px) (1200 x 600 px) (1).jpg

Thursday January 30

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday January 31

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

February 2025

Saturday February 1

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday February 2

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
5:30 pm – 6:30 pm: Restorative Yoga Class with Paula Franklin
132 Riverview Dr suite d, Flowood, MS 39232, USA
Sundays @ 5:30 pm

Get your week started off RESTORED withRestorative Yoga.

Text Paula at 601-668-7122 to reserve your spot.

$12 a session.

Embark on your restorative yoga journey at Holistic Health and Healing with Paula as your instructor! Join us for a relaxing evening guaranteed to rejuvenate and destress.
Restorative Yoga Sunday Paula(2).png
Recurs weekly

Monday February 3

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday February 4

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday February 6

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday February 7

11:00 am – 12:00 pm

Russells Yoga Chair Class

Russells Yoga Chair Class with Russell Holley 1050…

Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

corrected new schedule jan 2025 Russells Yoga Studio.png

Recurs weekly

1:00 pm – 2:00 pm

Russells Flow Yoga All Levels Class

Russells Yoga All Levels Class with Russell Holley…

Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

corrected new schedule jan 2025 Russells Yoga Studio.png

Recurs weekly

6:00 pm – 9:00 pm

Self-Care Night: Balance & Brilliance at Therapeutic Connections

Therapeutic Connections, LLC, 3003 Lakeland Cove # C, Flowood, MS 39232, USA

REGISTRATION LINKAbout this eventThese self care events are…

REGISTRATION LINK

About this event

These self care events are created for you to serve the world a better you! Engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, and improve energy.

Admission is $50 before the event and $75 the day of the event.

Certificates will be given for the Sauna if you do not want to do it that day.

What’s included?!?

Chair Massage
Sauna Detox Therapy
Sound Bath
Delicious food & wine
Vendors & prizes

Vendors – complete thisformand email to latrisha@therapeuticconnect.com. We will send you an invoice for payment.

jan 10 self care night .png

Saturday February 8

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday February 9

10:00 am – 5:00 pm: Reiki Level 1 Training with Reiki 4 Life
132 Riverview Dr, Flowood, MS 39232, USA
Register for Reiki 1 Here

For more information, visit
https://www.empowering4life.com/reiki-4-life.

Reiki Level 1

One-day intensive in-person training: $225 (see website for Class Bundle discounts)

Registration Deadline is 2/2/25

Reiki Level 1 (Shoden) is the foundational course and is the most important in understanding and practicing the Japanese healing art of Reiki. It is primarily focused on self-care and practicing with family and friends.

Learn More & View Class Schedule

Reiki 4 Life

Reiki Certification Courses:Our aligned teaching styles cater to the needs of each student.

Reiki (ray’-kee) is a time-honored method of stress reduction and relaxation that also promotes healing, balance, peace of mind, and holistic wellness. Reiki 4 Life is proud to share the teachings of this ancient cultural method of natural healing.

The focus of our teaching is using Reiki as a means ofPersonal Growth and Development, incorporating Reiki and its principles into our everyday life.

Our classes are inclusive, interactive and student focused.

Our unique hybrid programming combines traditional face-to-face classroom instruction with online content, group discussion and a supportive community forum.

Student Practicum includes demonstration and hands-on training for giving and receiving complete Reiki treatment on self and others.

You will be confident and know how to practice Reiki after taking our classes.
Reiki 4 Life Classes (Instagram Post) (6).jpg
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
5:30 pm – 6:30 pm: Restorative Yoga Class with Paula Franklin
132 Riverview Dr suite d, Flowood, MS 39232, USA
Sundays @ 5:30 pm

Get your week started off RESTORED withRestorative Yoga.

Text Paula at 601-668-7122 to reserve your spot.

$12 a session.

Embark on your restorative yoga journey at Holistic Health and Healing with Paula as your instructor! Join us for a relaxing evening guaranteed to rejuvenate and destress.
Restorative Yoga Sunday Paula(2).png
Recurs weekly

Monday February 10

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday February 11

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday February 13

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday February 14

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday February 15

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday February 16

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
5:30 pm – 6:30 pm: Restorative Yoga Class with Paula Franklin
132 Riverview Dr suite d, Flowood, MS 39232, USA
Sundays @ 5:30 pm

Get your week started off RESTORED withRestorative Yoga.

Text Paula at 601-668-7122 to reserve your spot.

$12 a session.

Embark on your restorative yoga journey at Holistic Health and Healing with Paula as your instructor! Join us for a relaxing evening guaranteed to rejuvenate and destress.
Restorative Yoga Sunday Paula(2).png
Recurs weekly

Monday February 17

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday February 18

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Wednesday February 19

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday February 20

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday February 21

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday February 22

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday February 23

10:00 am – 5:00 pm: Reiki Level 1 Training with Reiki 4 Life
River Rose Growth and Healing, 505 E Main St, Fulton, MS 38843, USA
Register for Reiki 1 Here

For more information, visit
https://www.empowering4life.com/reiki-4-life.

Reiki Level 1

One-day intensive in-person training: $225 (see website for Class Bundle discounts)

Registration Deadline is 2/16/25

Reiki Level 1 (Shoden) is the foundational course and is the most important in understanding and practicing the Japanese healing art of Reiki. It is primarily focused on self-care and practicing with family and friends.

Learn More & View Class Schedule

Reiki 4 Life

Reiki Certification Courses:Our aligned teaching styles cater to the needs of each student.

Reiki (ray’-kee) is a time-honored method of stress reduction and relaxation that also promotes healing, balance, peace of mind, and holistic wellness. Reiki 4 Life is proud to share the teachings of this ancient cultural method of natural healing.

The focus of our teaching is using Reiki as a means ofPersonal Growth and Development, incorporating Reiki and its principles into our everyday life.

Our classes are inclusive, interactive and student focused.

Our unique hybrid programming combines traditional face-to-face classroom instruction with online content, group discussion and a supportive community forum.

Student Practicum includes demonstration and hands-on training for giving and receiving complete Reiki treatment on self and others.

You will be confident and know how to practice Reiki after taking our classes.
Reiki 4 Life Classes (Instagram Post) (6).jpg
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
5:30 pm – 6:30 pm: Restorative Yoga Class with Paula Franklin
132 Riverview Dr suite d, Flowood, MS 39232, USA
Sundays @ 5:30 pm

Get your week started off RESTORED withRestorative Yoga.

Text Paula at 601-668-7122 to reserve your spot.

$12 a session.

Embark on your restorative yoga journey at Holistic Health and Healing with Paula as your instructor! Join us for a relaxing evening guaranteed to rejuvenate and destress.
Restorative Yoga Sunday Paula(2).png
Recurs weekly

Monday February 24

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday February 25

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday February 27

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday February 28

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

March 2025

Saturday March 1

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday March 2

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
5:30 pm – 6:30 pm: Restorative Yoga Class with Paula Franklin
132 Riverview Dr suite d, Flowood, MS 39232, USA
Sundays @ 5:30 pm

Get your week started off RESTORED withRestorative Yoga.

Text Paula at 601-668-7122 to reserve your spot.

$12 a session.

Embark on your restorative yoga journey at Holistic Health and Healing with Paula as your instructor! Join us for a relaxing evening guaranteed to rejuvenate and destress.
Restorative Yoga Sunday Paula(2).png
Recurs weekly

Monday March 3

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday March 4

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday March 6

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday March 7

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday March 8

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday March 9

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
5:30 pm – 6:30 pm: Restorative Yoga Class with Paula Franklin
132 Riverview Dr suite d, Flowood, MS 39232, USA
Sundays @ 5:30 pm

Get your week started off RESTORED withRestorative Yoga.

Text Paula at 601-668-7122 to reserve your spot.

$12 a session.

Embark on your restorative yoga journey at Holistic Health and Healing with Paula as your instructor! Join us for a relaxing evening guaranteed to rejuvenate and destress.
Restorative Yoga Sunday Paula(2).png
Recurs weekly

Monday March 10

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday March 11

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday March 13

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday March 14

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday March 15

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday March 16

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
5:30 pm – 6:30 pm: Restorative Yoga Class with Paula Franklin
132 Riverview Dr suite d, Flowood, MS 39232, USA
Sundays @ 5:30 pm

Get your week started off RESTORED withRestorative Yoga.

Text Paula at 601-668-7122 to reserve your spot.

$12 a session.

Embark on your restorative yoga journey at Holistic Health and Healing with Paula as your instructor! Join us for a relaxing evening guaranteed to rejuvenate and destress.
Restorative Yoga Sunday Paula(2).png
Recurs weekly

Monday March 17

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday March 18

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Wednesday March 19

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday March 20

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday March 21

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday March 22

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday March 23

10:00 am – 5:00 pm: Reiki Level 1 Training with Reiki 4 Life
River Rose Growth and Healing, 505 E Main St, Fulton, MS 38843, USA
Register for Reiki 1 Here

For more information, visit
https://www.empowering4life.com/reiki-4-life.

Reiki Level 1

One-day intensive in-person training: $225 (see website for Class Bundle discounts)

Registration Deadline is 3/16/25

Reiki Level 1 (Shoden) is the foundational course and is the most important in understanding and practicing the Japanese healing art of Reiki. It is primarily focused on self-care and practicing with family and friends.

Learn More & View Class Schedule

Reiki 4 Life

Reiki Certification Courses:Our aligned teaching styles cater to the needs of each student.

Reiki (ray’-kee) is a time-honored method of stress reduction and relaxation that also promotes healing, balance, peace of mind, and holistic wellness. Reiki 4 Life is proud to share the teachings of this ancient cultural method of natural healing.

The focus of our teaching is using Reiki as a means ofPersonal Growth and Development, incorporating Reiki and its principles into our everyday life.

Our classes are inclusive, interactive and student focused.

Our unique hybrid programming combines traditional face-to-face classroom instruction with online content, group discussion and a supportive community forum.

Student Practicum includes demonstration and hands-on training for giving and receiving complete Reiki treatment on self and others.

You will be confident and know how to practice Reiki after taking our classes.
Reiki 4 Life Classes (Instagram Post) (6).jpg
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
5:30 pm – 6:30 pm: Restorative Yoga Class with Paula Franklin
132 Riverview Dr suite d, Flowood, MS 39232, USA
Sundays @ 5:30 pm

Get your week started off RESTORED withRestorative Yoga.

Text Paula at 601-668-7122 to reserve your spot.

$12 a session.

Embark on your restorative yoga journey at Holistic Health and Healing with Paula as your instructor! Join us for a relaxing evening guaranteed to rejuvenate and destress.
Restorative Yoga Sunday Paula(2).png
Recurs weekly

Monday March 24

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday March 25

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday March 27

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday March 28

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday March 29

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday March 30

10:00 am – 5:00 pm: Reiki Level 2 Training with Reiki 4 Life
132 Riverview Dr, Flowood, MS 39232, USA
Register for Reiki 2 Here

For more information, visit
https://www.empowering4life.com/reiki-4-life.

Reiki Level 2

One-day intensive in-person training:$225 (see website for Class Bundle discounts)

Registration deadline is 3/23/25

Reiki Level 2 (Okuden) is an intermediate practitioner level course that gives students the skills to practice Reiki on others.

Prerequisite: Completion of Reiki 4 Life Level 1

Learn More & View Class Schedule

Reiki 4 Life

Reiki Certification Courses:Our aligned teaching styles cater to the needs of each student.

Reiki (ray’-kee) is a time-honored method of stress reduction and relaxation that also promotes healing, balance, peace of mind, and holistic wellness. Reiki 4 Life is proud to share the teachings of this ancient cultural method of natural healing.

The focus of our teaching is using Reiki as a means ofPersonal Growth and Development, incorporating Reiki and its principles into our everyday life.

Our classes are inclusive, interactive and student focused.

Our unique hybrid programming combines traditional face-to-face classroom instruction with online content, group discussion and a supportive community forum.

Student Practicum includes demonstration and hands-on training for giving and receiving complete Reiki treatment on self and others.

You will be confident and know how to practice Reiki after taking our classes.
Reiki 4 Life Classes (Instagram Post) (6).jpg
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
5:30 pm – 6:30 pm: Restorative Yoga Class with Paula Franklin
132 Riverview Dr suite d, Flowood, MS 39232, USA
Sundays @ 5:30 pm

Get your week started off RESTORED withRestorative Yoga.

Text Paula at 601-668-7122 to reserve your spot.

$12 a session.

Embark on your restorative yoga journey at Holistic Health and Healing with Paula as your instructor! Join us for a relaxing evening guaranteed to rejuvenate and destress.
Restorative Yoga Sunday Paula(2).png
Recurs weekly

Monday March 31

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

April 2025

Tuesday April 1

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday April 3

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday April 4

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday April 5

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday April 6

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday April 7

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday April 8

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday April 10

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday April 11

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday April 12

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday April 13

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday April 14

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday April 15

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Wednesday April 16

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday April 17

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday April 18

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday April 19

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
2:00 pm – 6:00 pm: Life By Design: Vision Board & Goal Setting Workshop
132 Riverview Dr, Suite D, Flowood, MS 39232, USA
Life by Design: A quarterly vision board and goal setting workshop for entrepreneurs and creatives.

Dates:
January: 18^thfrom 2-6pm
April: 19^thfrom 2-6pm
July: 19^thfrom 2-6pm
October: 18^thfrom 2-6pm

Cost for each workshop is $100.00 and space is limited to 12 participants.

To register text: Heidi Gill, BSW, ACE Certified Health Coach
225-772-8582
Life by Design promo graphic.png

Sunday April 20

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday April 21

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday April 22

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday April 24

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday April 25

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday April 26

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday April 27

10:00 am – 5:00 pm: Reiki Level 2 Training with Reiki 4 Life
River Rose Growth and Healing, 505 E Main St, Fulton, MS 38843, USA
Register for Reiki 2 here

For more information, visit
https://www.empowering4life.com/reiki-4-life.

Reiki Level 2

One-day intensive in-person training:$225 (see website for Class Bundle discounts)

Registration deadline is 4/20/25

Reiki Level 2 (Okuden) is an intermediate practitioner level course that gives students the skills to practice Reiki on others.

Prerequisite: Completion of Reiki 4 Life Level 1

Learn More & View Class Schedule

Reiki 4 Life

Reiki Certification Courses:Our aligned teaching styles cater to the needs of each student.

Reiki (ray’-kee) is a time-honored method of stress reduction and relaxation that also promotes healing, balance, peace of mind, and holistic wellness. Reiki 4 Life is proud to share the teachings of this ancient cultural method of natural healing.

The focus of our teaching is using Reiki as a means ofPersonal Growth and Development, incorporating Reiki and its principles into our everyday life.

Our classes are inclusive, interactive and student focused.

Our unique hybrid programming combines traditional face-to-face classroom instruction with online content, group discussion and a supportive community forum.

Student Practicum includes demonstration and hands-on training for giving and receiving complete Reiki treatment on self and others.

You will be confident and know how to practice Reiki after taking our classes.
Reiki 4 Life Classes (Instagram Post) (6).jpg
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday April 28

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday April 29

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

May 2025

Thursday May 1

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday May 2

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday May 3

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday May 4

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday May 5

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday May 6

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday May 8

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday May 9

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday May 10

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday May 11

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday May 12

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday May 13

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday May 15

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday May 16

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday May 17

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday May 18

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday May 19

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday May 20

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Wednesday May 21

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday May 22

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday May 23

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday May 24

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday May 25

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday May 26

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday May 27

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday May 29

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday May 30

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday May 31

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

June 2025

Sunday June 1

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday June 2

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday June 3

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday June 5

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday June 6

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday June 7

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday June 8

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday June 9

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday June 10

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday June 12

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday June 13

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday June 14

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday June 15

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday June 16

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday June 17

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Wednesday June 18

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday June 19

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday June 20

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday June 21

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday June 22

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday June 23

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday June 24

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday June 26

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday June 27

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday June 28

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday June 29

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday June 30

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

July 2025

Tuesday July 1

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday July 3

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday July 4

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday July 5

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday July 6

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday July 7

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday July 8

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday July 10

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday July 11

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday July 12

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday July 13

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday July 14

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday July 15

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Wednesday July 16

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday July 17

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday July 18

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday July 19

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
2:00 pm – 6:00 pm: Life By Design: Vision Board & Goal Setting Workshop
132 Riverview Dr, Suite D, Flowood, MS 39232, USA
Life by Design: A quarterly vision board and goal setting workshop for entrepreneurs and creatives.

Dates:
January: 18^thfrom 2-6pm
April: 19^thfrom 2-6pm
July: 19^thfrom 2-6pm
October: 18^thfrom 2-6pm

Cost for each workshop is $100.00 and space is limited to 12 participants.

To register text: Heidi Gill, BSW, ACE Certified Health Coach
225-772-8582
Life by Design promo graphic.png

Sunday July 20

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday July 21

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday July 22

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday July 24

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday July 25

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday July 26

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday July 27

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday July 28

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday July 29

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday July 31

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

August 2025

Friday August 1

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday August 2

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday August 3

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday August 4

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday August 5

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday August 7

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday August 8

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday August 9

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday August 10

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday August 11

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday August 12

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday August 14

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday August 15

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday August 16

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday August 17

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday August 18

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday August 19

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Wednesday August 20

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday August 21

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday August 22

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday August 23

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday August 24

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday August 25

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday August 26

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday August 28

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday August 29

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday August 30

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday August 31

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

September 2025

Monday September 1

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday September 2

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday September 4

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday September 5

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday September 6

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday September 7

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday September 8

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday September 9

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday September 11

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday September 12

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday September 13

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday September 14

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday September 15

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday September 16

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Wednesday September 17

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday September 18

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday September 19

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday September 20

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday September 21

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday September 22

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday September 23

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Thursday September 25

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday September 26

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday September 27

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday September 28

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday September 29

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg
Recurs weekly

Tuesday September 30

10:00 am – 11:00 am: Mindful Midtown Community Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

JZ jan 2025 yoga schedule.jpeg
Recurs weekly

October 2025

Thursday October 2

9:00 am – 10:15 am: Joyflow Yoga with Debi at Russell's Primary Series Slow Flow Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/
Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
2:00 pm – 3:15 pm: Joyflow Yoga with Debi at Russell's Chair Yoga
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS(back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classesused within several months.

Pleasetextme to register, or if you have questions:601-613-4317.

Email:deb@joyflowyoga.com

For more information visitjoyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell’s with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Joyflow at Russell Nov.2024 Schedule postcard.png
Recurs weekly

Friday October 3

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday October 4

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group
Ridgeland, MS, USA
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday October 5

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com
MS Study Groups JPEG for Meta MS.jpg
Recurs weekly

Monday October 6

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:00 pm – 7:00 pm: Mindful Midtown Community Yoga All-Levels
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Pearl River Glass Conservatory Studio (next door to Jax-Zen)
151 Wesley Avenue

FIRST TIME STUDENTS $5

Welcoming and inclusive sessions designed to bring people together through the practice of yoga. This class is perfect for yogis of all levels, from beginners to advanced practitioners, and offers a supportive environment to deepen your practice and connect with others.

Sign up: https://www.jax-zen.com/events

Single Session: $15

7-Session Yoga Pass: $88 (non-members)

7-Session Yoga Pass: $69 (Zen Club Members) use discount code: ZENCLUBYOGA

—
JZ jan 2025 yoga schedule.jpeg

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Reiki 4 Life

REGISTRATION LINK

About this event

Reiki Level 1

Reiki 4 Life

Reiki 4 Life

Reiki 4 Life

Reiki Level 2

One-day intensive in-person training:$225 (see website for Class Bundle discounts)

Reiki 4 Life

Reiki Level 2

One-day intensive in-person training:$225 (see website for Class Bundle discounts)

Reiki 4 Life