July’s Mashup Newsletter

/ Newsletters / By Support Desk / July 3, 2023

Happy 4th of July!!!

I hope everyone will be participating in activities that are related to water, air conditioning, or cold beverages this week.

Enjoy this month’s attached newsletter.

MetaMS-Mashup-July-2023-Edit-2 Download

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May 2025

Monday May 19

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Tuesday May 20

All Day: Metaphysical Mississippi Mashup Newsletter Submission Deadline
Recurs monthly

Wednesday May 21

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly
6:00 pm – 8:00 pm: The Art of Alignment: Exploring the Chakras through Art & Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Sign up HERE
💫$144 for full 7-week series | $44 drop-in (as space allows)
🎨All art materials included
🌀Wednesdays at 6 PM | May 7 – June 18, 2025
📍Jax-Zen Healing Arts Center, 155 Wesley Avenue, Jackson MS 39202

https://www.empowering4life.com/

Enjoy a vibrantly creative adventure in self-discovery as we journey through the seven primary Chakras.
Chakra translates to “wheel” in Sanskrit. These energy centers have been observed and studied since ancient times, offering a wealth of wisdom to help us live with greater awareness, vitality, and balance.
Chakra Activation to Awaken Your Energy Body: Each week, we’ll take a deep dive into one of the chakras through a unique blend of art, yoga, meditation, and breath work—all designed to align your energy and awaken your creative spirit.
On our journey, we’ll explore the characteristics of each chakra, learn how to recognize when your energy wheels are out of balance, and discover practical ways to bring your body, mind, and spirit back into harmony. Understanding how to care for your energetic body can offer a profound sense of clarity, freedom, and limitless potential.
We invite you to take this journey with us. The effects are immediate. No art or yoga experience is necessary.
Art of alignment Chakras 5/7/25 (Instagram Post) (3).jpeg
Recurs weekly

Thursday May 22

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday May 23

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday May 24 – Sunday May 25

Certified IACT Hypnotherapist Training with Shari Crook-Turnage, CHT, CMT of Resolution Hypnotherapy

Text Shari to reserve your spot at601-503-5010.

Hypnotherapy Training 2025 Resolution Hypnotherapy.png

Saturday May 24

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday May 25

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday May 26

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Wednesday May 28

6:00 pm – 8:00 pm: The Art of Alignment: Exploring the Chakras through Art & Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Sign up HERE
💫$144 for full 7-week series | $44 drop-in (as space allows)
🎨All art materials included
🌀Wednesdays at 6 PM | May 7 – June 18, 2025
📍Jax-Zen Healing Arts Center, 155 Wesley Avenue, Jackson MS 39202

https://www.empowering4life.com/

Enjoy a vibrantly creative adventure in self-discovery as we journey through the seven primary Chakras.
Chakra translates to “wheel” in Sanskrit. These energy centers have been observed and studied since ancient times, offering a wealth of wisdom to help us live with greater awareness, vitality, and balance.
Chakra Activation to Awaken Your Energy Body: Each week, we’ll take a deep dive into one of the chakras through a unique blend of art, yoga, meditation, and breath work—all designed to align your energy and awaken your creative spirit.
On our journey, we’ll explore the characteristics of each chakra, learn how to recognize when your energy wheels are out of balance, and discover practical ways to bring your body, mind, and spirit back into harmony. Understanding how to care for your energetic body can offer a profound sense of clarity, freedom, and limitless potential.
We invite you to take this journey with us. The effects are immediate. No art or yoga experience is necessary.
Art of alignment Chakras 5/7/25 (Instagram Post) (3).jpeg
Recurs weekly

Thursday May 29

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday May 30

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday May 31

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

June 2025

Sunday June 1

All Day: Metaphysical Mississippi Mashup Newsletter Release
Recurs monthly
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday June 2

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Wednesday June 4

6:00 pm – 8:00 pm: The Art of Alignment: Exploring the Chakras through Art & Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Sign up HERE
💫$144 for full 7-week series | $44 drop-in (as space allows)
🎨All art materials included
🌀Wednesdays at 6 PM | May 7 – June 18, 2025
📍Jax-Zen Healing Arts Center, 155 Wesley Avenue, Jackson MS 39202

https://www.empowering4life.com/

Enjoy a vibrantly creative adventure in self-discovery as we journey through the seven primary Chakras.
Chakra translates to “wheel” in Sanskrit. These energy centers have been observed and studied since ancient times, offering a wealth of wisdom to help us live with greater awareness, vitality, and balance.
Chakra Activation to Awaken Your Energy Body: Each week, we’ll take a deep dive into one of the chakras through a unique blend of art, yoga, meditation, and breath work—all designed to align your energy and awaken your creative spirit.
On our journey, we’ll explore the characteristics of each chakra, learn how to recognize when your energy wheels are out of balance, and discover practical ways to bring your body, mind, and spirit back into harmony. Understanding how to care for your energetic body can offer a profound sense of clarity, freedom, and limitless potential.
We invite you to take this journey with us. The effects are immediate. No art or yoga experience is necessary.
Art of alignment Chakras 5/7/25 (Instagram Post) (3).jpeg
Recurs weekly

Thursday June 5

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday June 6

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:30 pm – 8:30 pm: Togetherness Circles EMPOW-HER: A Gathering of Women
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Come early to socialize. Door will be locked after the gathering begins to preserve the sanctity of the circle.

Register via email to

togethernesscircles@gmail.com

Seating is limited, please email to

save your spot

$20 per person cash at the door

or pay via Pay Pal.
Togetherness Circles.SAVE THE DATE jpg

Saturday June 7

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday June 8

10:00 am – 5:00 pm: Reiki Level 1 Training with Reiki 4 Life
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Register for Reiki 1 Here

Reiki Level 1

One-day intensive in-person training: $225 (see website for Class Bundle discounts)

Registration Deadline is 2/2/25

Reiki Level 1 (Shoden) is the foundational course and is the most important in understanding and practicing the Japanese healing art of Reiki. It is primarily focused on self-care and practicing with family and friends.

Learn More & View Class Schedule

Interested in learning more about Reiki, but can’t make it this class date? Then please join the waitlist HERE.

EMPOWERING4LIFE.COM

Reiki 4 Life

Reiki Certification Courses:Our aligned teaching styles cater to the needs of each student.

Reiki (ray’-kee) is a time-honored method of stress reduction and relaxation that also promotes healing, balance, peace of mind, and holistic wellness. Reiki 4 Life is proud to share the teachings of this ancient cultural method of natural healing.

The focus of our teaching is using Reiki as a means ofPersonal Growth and Development, incorporating Reiki and its principles into our everyday life.

Our classes are inclusive, interactive and student focused.

Our unique hybrid programming combines traditional face-to-face classroom instruction with online content, group discussion and a supportive community forum.

Student Practicum includes demonstration and hands-on training for giving and receiving complete Reiki treatment on self and others.

You will be confident and know how to practice Reiki after taking our classes.
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday June 9

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Wednesday June 11

6:00 pm – 8:00 pm: The Art of Alignment: Exploring the Chakras through Art & Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Sign up HERE
💫$144 for full 7-week series | $44 drop-in (as space allows)
🎨All art materials included
🌀Wednesdays at 6 PM | May 7 – June 18, 2025
📍Jax-Zen Healing Arts Center, 155 Wesley Avenue, Jackson MS 39202

https://www.empowering4life.com/

Enjoy a vibrantly creative adventure in self-discovery as we journey through the seven primary Chakras.
Chakra translates to “wheel” in Sanskrit. These energy centers have been observed and studied since ancient times, offering a wealth of wisdom to help us live with greater awareness, vitality, and balance.
Chakra Activation to Awaken Your Energy Body: Each week, we’ll take a deep dive into one of the chakras through a unique blend of art, yoga, meditation, and breath work—all designed to align your energy and awaken your creative spirit.
On our journey, we’ll explore the characteristics of each chakra, learn how to recognize when your energy wheels are out of balance, and discover practical ways to bring your body, mind, and spirit back into harmony. Understanding how to care for your energetic body can offer a profound sense of clarity, freedom, and limitless potential.
We invite you to take this journey with us. The effects are immediate. No art or yoga experience is necessary.
Art of alignment Chakras 5/7/25 (Instagram Post) (3).jpeg
Recurs weekly
7:00 pm – 8:30 pm: Monroe Community Group of MS
Recurs monthly

Thursday June 12

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday June 13

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday June 14

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday June 15

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday June 16

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Wednesday June 18

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly
6:00 pm – 8:00 pm: The Art of Alignment: Exploring the Chakras through Art & Yoga
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Sign up HERE
💫$144 for full 7-week series | $44 drop-in (as space allows)
🎨All art materials included
🌀Wednesdays at 6 PM | May 7 – June 18, 2025
📍Jax-Zen Healing Arts Center, 155 Wesley Avenue, Jackson MS 39202

https://www.empowering4life.com/

Enjoy a vibrantly creative adventure in self-discovery as we journey through the seven primary Chakras.
Chakra translates to “wheel” in Sanskrit. These energy centers have been observed and studied since ancient times, offering a wealth of wisdom to help us live with greater awareness, vitality, and balance.
Chakra Activation to Awaken Your Energy Body: Each week, we’ll take a deep dive into one of the chakras through a unique blend of art, yoga, meditation, and breath work—all designed to align your energy and awaken your creative spirit.
On our journey, we’ll explore the characteristics of each chakra, learn how to recognize when your energy wheels are out of balance, and discover practical ways to bring your body, mind, and spirit back into harmony. Understanding how to care for your energetic body can offer a profound sense of clarity, freedom, and limitless potential.
We invite you to take this journey with us. The effects are immediate. No art or yoga experience is necessary.
Art of alignment Chakras 5/7/25 (Instagram Post) (3).jpeg
Recurs weekly

Thursday June 19

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday June 20

All Day: Metaphysical Mississippi Mashup Newsletter Submission Deadline
Recurs monthly
11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday June 21

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday June 22

10:00 am – 5:00 pm: Reiki Level 2 Training with Reiki 4 Life
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Register for Reiki 2 Here

Reiki Level 2

One-day intensive in-person training:$225 (see website for Class Bundle discounts)

Registration deadline is 6/15/25

Reiki Level 2 (Okuden) is an intermediate practitioner level course that gives students the skills to practice Reiki on others.

Prerequisite: Completion of Reiki 4 Life Level 1

Learn More & View Class Schedule

EMPOWERING4LIFE.COM

Reiki 4 Life

Reiki Certification Courses:Our aligned teaching styles cater to the needs of each student.

Reiki (ray’-kee) is a time-honored method of stress reduction and relaxation that also promotes healing, balance, peace of mind, and holistic wellness. Reiki 4 Life is proud to share the teachings of this ancient cultural method of natural healing.

The focus of our teaching is using Reiki as a means ofPersonal Growth and Development, incorporating Reiki and its principles into our everyday life.

Our classes are inclusive, interactive and student focused.

Our unique hybrid programming combines traditional face-to-face classroom instruction with online content, group discussion and a supportive community forum.

Student Practicum includes demonstration and hands-on training for giving and receiving complete Reiki treatment on self and others.

You will be confident and know how to practice Reiki after taking our classes.
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday June 23

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday June 26

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday June 27

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday June 28

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday June 29

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday June 30

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

July 2025

Tuesday July 1

All Day: Metaphysical Mississippi Mashup Newsletter Release
Recurs monthly

Thursday July 3

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday July 4

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday July 5

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday July 6

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday July 7

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Wednesday July 9

7:00 pm – 8:30 pm: Monroe Community Group of MS
Recurs monthly

Thursday July 10

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday July 11

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
6:30 pm – 8:30 pm: Togetherness Circles EMPOW-HER: A Gathering of Women
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
Come early to socialize. Door will be locked after the gathering begins to preserve the sanctity of the circle.

Register via email to

togethernesscircles@gmail.com

Seating is limited, please email to

save your spot

$20 per person cash at the door

or pay via Pay Pal.
Togetherness Circles.SAVE THE DATE jpg

Saturday July 12

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday July 13

10:00 am – 2:00 pm: Life By Design: Vision Board & Goal Setting Workshop
1050 N Flowood Dr, Flowood, MS 39232, USA
Life by Design: A quarterly vision board and goal setting workshop for entrepreneurs and creatives.

More information on upcoming dates for the Life by Design quarterly vision boarding and goal setting workshop for entrepreneurs and creatives to be announcedsoon. So stay tuned…

Cost for each workshop is $100.00 and space is limited to 12 participants.

To register text: Heidi Gill, BSW, ACE Certified Health Coach
225-772-8582
Life by Design promo graphic.png
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday July 14

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Wednesday July 16

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday July 17

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday July 18

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday July 19

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday July 20

All Day: Metaphysical Mississippi Mashup Newsletter Submission Deadline
Recurs monthly
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday July 21

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday July 24

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday July 25

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday July 26

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday July 27

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday July 28

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday July 31

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

August 2025

Friday August 1

All Day: Metaphysical Mississippi Mashup Newsletter Release
Recurs monthly
11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday August 2

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday August 3

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday August 4

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday August 7

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday August 8

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday August 9

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday August 10

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday August 11

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Wednesday August 13

7:00 pm – 8:30 pm: Monroe Community Group of MS
Recurs monthly

Thursday August 14

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday August 15

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday August 16

All Day: Navigating the Cycles of Change: Applied Wisdom from the Cayce Readings (Online & In-Person) A.R.E Southeast
Lake DeGrey State Park, Arkansas
Adrian Castillo – Presenter

are-southwest.org

For more information:
Gretchen Douthit 479-970-2778
gretchenvkd@gmail.com
ARE Multi Events 2025 jpg
9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday August 17

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday August 18

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Wednesday August 20

All Day: Metaphysical Mississippi Mashup Newsletter Submission Deadline
Recurs monthly
6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday August 21 – Sunday August 24

35th Annual Wildacres Retreat: Explore Cayce's Wisdom of Some of Life's Most Challenging Topics

Little Switzerland, NC 28752, USA

For more information, click link below.https://edgarcayce.org/events-and-programs/35th-annual-wildacres-retreat/

For more information, click link below.

https://edgarcayce.org/events-and-programs/35th-annual-wildacres-retreat/

A.R.E multi event flyer .png

Thursday August 21

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday August 22

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday August 23

8:45 am – 6:00 pm: Exploring Consciousness Workshop with Monroe Institute Outreach Trainers Sharon Hastings & Jane Coleman
Virtual Via Zoom
Cost: $ 195 for 2 days, March 15 – 16

Times: 8:45 am – 6 pm CT
Extended break for lunch – on your own.

Interested? Contact Sharon at
info@riverrosems.com
orCall/Text:662.397.9300

ABOUT THESE WORKSHOPS:

Conducted worldwide by Monroe Institute certified trainers, this self-empowerment workshop offers you an opportunity to experience a Monroe Regional Workshop in your area.

Journey easily and safely beyond the world of physical senses into higher consciousness.Better understand your Total Self and access your untapped inner resources. Experience expanded states of awareness which usually take years of training and practice to attain and hold, using Hemi-Sync®audio technology. You will begin to realize benefits in the very first guided meditation.

Learn effective techniques.You will learn the Monroe Institute’s powerful technique for accessing expanded states. Release limiting patterns, heal yourself and others, and access guidance. You will also practice several out-of-body techniques to better understand your nonphysical, energetic body and help you prepare for future out-of-body experiences (OBEs).

Enjoy your new sense of self-empowerment.As you learn to access these expanded states without the help of audio technology and skillfully use 26 practical “consciousness tools” to enhance your everyday life, you will come to realize more of your full potential.

Based on the first two days of the acclaimed five-day residential Gateway Voyage® program,Exploring Consciousness is designed to provide you with the same highly experiential and transformative opportunities.

Meet other like-minded individuals who live in your area.Exploring Consciousness workshops also offer Monroe residential program graduates a convenient and enjoyable way to further develop their skills, to have meaningful experiences.

More Monroe Institute Outreach Workshops Coming up at Holistic Health and Healing:

Sound Healing on May 3-4, a Monroe Workshop, no prerequisite.

Personal Development August 9-10, a Monroe Workshop, prerequisite is Exploring Consciousness

Inner Development October 4-5, a Monroe Workshop, prerequisite is Exploring Consciousness
Recurs daily
9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday August 24

8:45 am – 6:00 pm: Exploring Consciousness Workshop with Monroe Institute Outreach Trainers Sharon Hastings & Jane Coleman
Virtual Via Zoom
Cost: $ 195 for 2 days, March 15 – 16

Times: 8:45 am – 6 pm CT
Extended break for lunch – on your own.

Interested? Contact Sharon at
info@riverrosems.com
orCall/Text:662.397.9300

ABOUT THESE WORKSHOPS:

Conducted worldwide by Monroe Institute certified trainers, this self-empowerment workshop offers you an opportunity to experience a Monroe Regional Workshop in your area.

Journey easily and safely beyond the world of physical senses into higher consciousness.Better understand your Total Self and access your untapped inner resources. Experience expanded states of awareness which usually take years of training and practice to attain and hold, using Hemi-Sync®audio technology. You will begin to realize benefits in the very first guided meditation.

Learn effective techniques.You will learn the Monroe Institute’s powerful technique for accessing expanded states. Release limiting patterns, heal yourself and others, and access guidance. You will also practice several out-of-body techniques to better understand your nonphysical, energetic body and help you prepare for future out-of-body experiences (OBEs).

Enjoy your new sense of self-empowerment.As you learn to access these expanded states without the help of audio technology and skillfully use 26 practical “consciousness tools” to enhance your everyday life, you will come to realize more of your full potential.

Based on the first two days of the acclaimed five-day residential Gateway Voyage® program,Exploring Consciousness is designed to provide you with the same highly experiential and transformative opportunities.

Meet other like-minded individuals who live in your area.Exploring Consciousness workshops also offer Monroe residential program graduates a convenient and enjoyable way to further develop their skills, to have meaningful experiences.

More Monroe Institute Outreach Workshops Coming up at Holistic Health and Healing:

Sound Healing on May 3-4, a Monroe Workshop, no prerequisite.

Personal Development August 9-10, a Monroe Workshop, prerequisite is Exploring Consciousness

Inner Development October 4-5, a Monroe Workshop, prerequisite is Exploring Consciousness
Recurs daily
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday August 25

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday August 28

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday August 29

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday August 30

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday August 31

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

September 2025

Monday September 1

All Day: Metaphysical Mississippi Mashup Newsletter Release
Recurs monthly
5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday September 4

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday September 5

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday September 6

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday September 7

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday September 8

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Wednesday September 10

7:00 pm – 8:30 pm: Monroe Community Group of MS
Recurs monthly

Thursday September 11

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday September 12

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday September 13

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday September 14

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday September 15

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Wednesday September 17

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday September 18

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday September 19

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday September 20

All Day: Metaphysical Mississippi Mashup Newsletter Submission Deadline
Recurs monthly
9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday September 21

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday September 22

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday September 25

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday September 26

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday September 27

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday September 28

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday September 29

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

October 2025

Wednesday October 1

All Day: Metaphysical Mississippi Mashup Newsletter Release
Recurs monthly

Thursday October 2

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday October 3

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday October 4

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday October 5

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday October 6

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday October 9

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday October 10

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday October 11

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday October 12

10:00 am – 2:00 pm: Life By Design: Vision Board & Goal Setting Workshop
1050 N Flowood Dr, Flowood, MS 39232, USA
Life by Design: A quarterly vision board and goal setting workshop for entrepreneurs and creatives.

More information on upcoming dates for the Life by Design quarterly vision boarding and goal setting workshop for entrepreneurs and creatives to be announcedsoon. So stay tuned…

Cost for each workshop is $100.00 and space is limited to 12 participants.

To register text: Heidi Gill, BSW, ACE Certified Health Coach
225-772-8582
Life by Design promo graphic.png
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday October 13

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Wednesday October 15

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday October 16

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday October 17

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday October 18

8:45 am – 6:00 pm: Sound Healing: A Certified Monroe Institute Workshop
Virtual Via Zoom
Cost: $ 195 per person
*No prerequisites required

Facilitated by Sharon Hastings and Jane Coleman, Outreach Trainers for Monroe Institute

Times: 8:45 am – 6:00pm

Contact Sharon Hasting today to register:

info@riverrosems.com

or call/text 662-397-9300

ABOUT THESE WORKSHOPS:

Conducted worldwide by Monroe Institute certified trainers, this self-empowerment workshop offers you an opportunity to experience a Monroe Regional Workshop in your area.

Journey easily and safely beyond the world of physical senses into higher consciousness.Better understand your Total Self and access your untapped inner resources. Experience expanded states of awareness which usually take years of training and practice to attain and hold, using Hemi-Sync®audio technology. You will begin to realize benefits in the very first guided meditation.

Meet other like-minded individuals who live in your area.These workshops also offer Monroe residential program graduates a convenient and enjoyable way to further develop their skills, to have meaningful experiences.

Recurs daily
9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday October 19 – Friday October 24

HeARTflow Italy Retreat: The Alchemy of Sovereignty

Castello di Carsoli, Abruzzo, Italy

HeARTflow RetreatOctober 19–24, 2025 |Castello di Carsoli, Abruzzo,…

HeARTflow Retreat

October 19–24, 2025 |

Castello di Carsoli, Abruzzo, Italy

Step into a sacred sanctuary of creativity, healing, and inner alchemy.
Join an intimate circle of heart-centered seekers for 6 days of soulful connection, embodied rituals, and inspired renewal in a medieval castle in the Italian countryside.
Reclaim your sovereignty, realign with your inner truth, and return home transformed.

Learn More: https://www.heartflowcreative.com/italy-retreat

ITALIAN RETREAT (11 x 8.5 in).jpeg

Sunday October 19

8:45 am – 6:00 pm: Sound Healing: A Certified Monroe Institute Workshop
Virtual Via Zoom
Cost: $ 195 per person
*No prerequisites required

Facilitated by Sharon Hastings and Jane Coleman, Outreach Trainers for Monroe Institute

Times: 8:45 am – 6:00pm

Contact Sharon Hasting today to register:

info@riverrosems.com

or call/text 662-397-9300

ABOUT THESE WORKSHOPS:

Conducted worldwide by Monroe Institute certified trainers, this self-empowerment workshop offers you an opportunity to experience a Monroe Regional Workshop in your area.

Journey easily and safely beyond the world of physical senses into higher consciousness.Better understand your Total Self and access your untapped inner resources. Experience expanded states of awareness which usually take years of training and practice to attain and hold, using Hemi-Sync®audio technology. You will begin to realize benefits in the very first guided meditation.

Meet other like-minded individuals who live in your area.These workshops also offer Monroe residential program graduates a convenient and enjoyable way to further develop their skills, to have meaningful experiences.

Recurs daily
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday October 20

All Day: Metaphysical Mississippi Mashup Newsletter Submission Deadline
Recurs monthly
5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday October 23

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday October 24

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday October 25

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday October 26

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday October 27

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday October 30

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday October 31

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

November 2025

Saturday November 1

All Day: Metaphysical Mississippi Mashup Newsletter Release
Recurs monthly
9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday November 2

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday November 3

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday November 6

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday November 7

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday November 8

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday November 9

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday November 10

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday November 13

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday November 14

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday November 15

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday November 16

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday November 17

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Wednesday November 19

6:00 pm – 8:00 pm: Community Reiki Share
Russells Yoga, 1050 N Flowood Dr Ste C4, Flowood, MS 39232, USA
Community Reiki Share – Hosted by Reiki Master Russell Holley at his yoga studio. This Reiki Share is open to the public so you may invite others to attend if you like.(Suggested Donation $5.00)
Please Note: Metaphysical Mississippi is not responsible for this event, please direct all questions to the event organizer.

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

Text Russell at (601) 750-0987 for more information
_Community Reiki at Russells (US Letter).png
Recurs monthly

Thursday November 20

All Day: Metaphysical Mississippi Mashup Newsletter Submission Deadline
Recurs monthly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday November 21 – Saturday November 22

53rd Annual A.R.E. Mid-South Fall Retreat (In-Person & Online)

Dickson, TN, USA

carememphis.orgWhy Are You Really Here? Seizing the Opportunity…

carememphis.org

Why Are You Really Here? Seizing the Opportunity of a Lifetime
with Lynn Sparrow Christy

Registration begins Sept 1
For more information contact Karen Prosser
573-889-7404
karenprosser113@gmail.com

ARE Multi Events 2025 jpg

Friday November 21

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday November 22

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday November 23

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday November 24

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday November 27

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday November 28

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday November 29

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday November 30

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

December 2025

Monday December 1

All Day: Metaphysical Mississippi Mashup Newsletter Release
Recurs monthly
5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday December 4

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday December 5

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday December 6

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday December 7

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday December 8

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday December 11

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday December 12

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday December 13

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday December 14

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday December 15

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday December 18

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday December 19

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday December 20

All Day: Metaphysical Mississippi Mashup Newsletter Submission Deadline
Recurs monthly
9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday December 21

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday December 22

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday December 25

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday December 26

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday December 27

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday December 28

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday December 29

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

January 2026

Thursday January 1

All Day: Metaphysical Mississippi Mashup Newsletter Release
Recurs monthly
5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday January 2

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday January 3

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday January 4

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday January 5

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday January 8

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday January 9

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday January 10

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday January 11

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday January 12

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday January 15

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday January 16

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday January 17

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday January 18

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday January 19

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Tuesday January 20

All Day: Metaphysical Mississippi Mashup Newsletter Submission Deadline
Recurs monthly

Thursday January 22

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday January 23

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday January 24

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday January 25

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday January 26

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday January 29

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday January 30

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday January 31

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

February 2026

Sunday February 1

All Day: Metaphysical Mississippi Mashup Newsletter Release
Recurs monthly
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday February 2

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday February 5

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday February 6

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday February 7

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday February 8

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday February 9

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday February 12

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday February 13

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday February 14

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday February 15

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday February 16

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday February 19

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday February 20

All Day: Metaphysical Mississippi Mashup Newsletter Submission Deadline
Recurs monthly
11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday February 21

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday February 22

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday February 23

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday February 26

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday February 27

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday February 28

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

March 2026

Sunday March 1

All Day: Metaphysical Mississippi Mashup Newsletter Release
Recurs monthly
3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday March 2

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday March 5

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday March 6

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday March 7

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday March 8

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday March 9

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday March 12

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday March 13

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday March 14

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday March 15

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday March 16

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday March 19

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday March 20

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday March 21

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday March 22

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday March 23

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday March 26

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday March 27

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday March 28

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday March 29

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday March 30

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

April 2026

Thursday April 2

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday April 3

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday April 4

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday April 5

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday April 6

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday April 9

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday April 10

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday April 11

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday April 12

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday April 13

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday April 16

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday April 17

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday April 18

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday April 19

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday April 20

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday April 23

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday April 24

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday April 25

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday April 26

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday April 27

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday April 30

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

May 2026

Friday May 1

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday May 2

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday May 3

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday May 4

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday May 7

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday May 8

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday May 9

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday May 10

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday May 11

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Thursday May 14

5:30 pm – 6:45 pm: Joyflow Yoga with Debi at Russell's Basics & Relax Class
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
All Levels and Beginner Friendly

Text to Register 601-613-4317

1050 N. Flowood Drive, Ste C4, Flowood MS (back of bldg. through wooden gate)

$20 for one class, $90 for a package of 6 classes used within several months.

Please text me to register, or if you have questions: 601-613-4317.

Email: deb@joyflowyoga.com

For more information visit joyflowyoga.com

https://www.joyflowyoga.com/

Recurs weekly

Friday May 15

11:00 am – 12:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Saturday May 16

9:00 am – 11:00 am: Edgar Cayce In-Person Study Group - A.R.E. Southeast Community Affiliate
Ridgeland, MS, USA
Email for location details.

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click here for more information on the Study Groups.

For more information on A.R.E. Southeast Community Affiliate visit ARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly
10:00 am – 11:00 am: Russells Flow Yoga All Levels Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
11:30 am – 12:30 pm: Russells Yoga Yin Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Sunday May 17

3:00 pm – 5:00 pm: Mississippi Statewide Edgar Cayce Study Group on Zoom
Virtually via Zoom
Email for location details

Contact Lora Little at 901-581-4516 orloralittle1@icloud.com.

Click herefor more information on theStudy Groups.

For more information on A.R.E. Southeast Community Affiliate visitARE-SOUTHEAST.ORG.
STUDY GROUPS PROGRAMS FOR METAPHYSICAL MISSISSIPPI.3.27.25.jpg
Recurs weekly

Monday May 18

5:30 pm – 6:30 pm: Russells Yoga Power Class
1050 N Flowood Dr, Suite C4, Flowood, MS 39232, USA
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
corrected new schedule jan 2025 Russells Yoga Studio.png
Recurs weekly

Reiki 4 Life

Reiki Level 2

One-day intensive in-person training:$225 (see website for Class Bundle discounts)

HeARTflow Retreat

October 19–24, 2025 |

Castello di Carsoli, Abruzzo, Italy