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April 2024

Saturday April 20

6:00 pm – 8:00 pm: Chakra Balancing Small Group Session
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Directions

Back by popular demand.

Cost$39
Reserve Your Seat 601-503-5010

Two Practitioners……Two Modalities

Krista Tew, Reiki Master Teacher
Shari Turnage, CHT Master Trainer

Receive personal chakra reading and crystal reading.
Small Group Setting

NURTURE PHYSICAL, EMOTIONAL, INTELLECTUAL AND SPIRITUAL HEALTH
CLEAR AND CLEANSE ENERGY CENTERS
CREATE HARMONY
IMPROVE FOCUS
RELEASE ANXIETY AND INSECURITY
INCREASE MOTIVATION AND ENERGY
1710191960.80345-846F2091-BEAF-4DCB-8003-83A895182AA4.jpeg

Sunday April 21

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
2:00 pm – 4:00 pm: Book Club Led by Natalie West
Holistic Health and Healing, 132 Riverview Dr, Ste D Classroom, Flowood, MS 39232, USA
Attention Book Lovers! Do you love to explore new ideas and learn new things? Have you wished you could share what you have experienced through the written word with others? We are excited to announce that Metaphysical Mississippi will begin a book club led by Natalie West at Holistic Health and Healing in Flowood, MS.

Join us for Metaphysical MS book club on Sunday, March 21 from 2 to 4! We will discuss the novelWhen Women Were Dragonsby Kelly Barnhill.
Registration is $10. For more information, contact Natalie West atnatalie.west.writer@gmail.com
22E5B85C-0BED-4A25-A5E9-0C5F0201CB62.jpeg

Monday April 22

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday April 23

9:00 am – 10:15 am: Joyflow Yoga Class at Russell's with Debi Lev 1 - Basics
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell's with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS

(back of bldg. through wooden gate)

First 3 weeks of each Month

$20 for one class, $90 for a package of 6 classes used within several months.

Sliding scale as needed – Come do yoga!

Please text me to register, or if you have questions: 601-613-4317.

Descriptions:

Lev 1 – Basics & Restore

For beginners and for stress relief. Therapeutic, functional, alignment-based, restorative, yin, chair options. Also, for those training to become certified teachers.

Chair Yoga(shorter class – pay as you can)

Although the chair can be used in all classes, these one-hour classes are specifically for those who prefer a full chair class.

Lev 2 – Slow Flow

Linking breath and movement in slow sequences often building toward a goal pose or a theme. Chair option.Pre-requisite:prior knowledge of the basics and of how to use props as needed. (If you can only attend Lev 2 classes, please schedule one or more privates to go over the basics.)

Lev 3 – Deep Flow

A longer class specifically for those who have a regular personal practice (or desire to) and are ready to move beyond simple stress relief and into life-changing depth. Pre-requisite:No Beginners Please. You must be able to maintain steady breath, stable awareness of edge, and know safety modifications for yourself. We will move into more challenges with asana and pranayama, and deeper meditation practice. Currently we are practicing the Ashtanga Primary Series, modified with Joyflow sequencing principles. This is an exhilarating practice that is both very physical and deeply meditative.
Joyflow Yoga Dec (1).png
Recurs weekly
2:00 pm – 3:00 pm: Joyflow Yoga Class at Russell's with Debi Chair Yoga (Shorter Class)
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell's with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS

(back of bldg. through wooden gate)

First 3 weeks of each Month

$20 for one class, $90 for a package of 6 classes used within several months.

Sliding scale as needed – Come do yoga!

Please text me to register, or if you have questions: 601-613-4317.

Descriptions:

Lev 1 – Basics & Restore

For beginners and for stress relief. Therapeutic, functional, alignment-based, restorative, yin, chair options. Also, for those training to become certified teachers.

Chair Yoga(shorter class – pay as you can)

Although the chair can be used in all classes, these one-hour classes are specifically for those who prefer a full chair class.

Lev 2 – Slow Flow

Linking breath and movement in slow sequences often building toward a goal pose or a theme. Chair option.Pre-requisite:prior knowledge of the basics and of how to use props as needed. (If you can only attend Lev 2 classes, please schedule one or more privates to go over the basics.)

Lev 3 – Deep Flow

A longer class specifically for those who have a regular personal practice (or desire to) and are ready to move beyond simple stress relief and into life-changing depth.Pre-requisite:No Beginners Please. You must be able to maintain steady breath, stable awareness of edge, and know safety modifications for yourself. We will move into more challenges with asana and pranayama, and deeper meditation practice. Currently we are practicing the Ashtanga Primary Series, modified with Joyflow sequencing principles. This is an exhilarating practice that is both very physical and deeply meditative.
Joyflow Yoga Dec (1).png
Recurs weekly
4:30 pm – 5:45 pm: Joyflow Yoga Class at Russell's with Debi Lev 2 - Slow Flow
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell's with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS

(back of bldg. through wooden gate)

First 3 weeks of each Month

$20 for one class, $90 for a package of 6 classes used within several months.

Sliding scale as needed – Come do yoga!

Please text me to register, or if you have questions: 601-613-4317.

Descriptions:

Lev 1 – Basics & Restore

For beginners and for stress relief. Therapeutic, functional, alignment-based, restorative, yin, chair options. Also, for those training to become certified teachers.

Chair Yoga(shorter class – pay as you can)

Although the chair can be used in all classes, these one-hour classes are specifically for those who prefer a full chair class.

Lev 2 – Slow Flow

Linking breath and movement in slow sequences often building toward a goal pose or a theme. Chair option.Pre-requisite:prior knowledge of the basics and of how to use props as needed. (If you can only attend Lev 2 classes, please schedule one or more privates to go over the basics.)

Lev 3 – Deep Flow

A longer class specifically for those who have a regular personal practice (or desire to) and are ready to move beyond simple stress relief and into life-changing depth.Pre-requisite:No Beginners Please. You must be able to maintain steady breath, stable awareness of edge, and know safety modifications for yourself. We will move into more challenges with asana and pranayama, and deeper meditation practice. Currently we are practicing the Ashtanga Primary Series, modified with Joyflow sequencing principles. This is an exhilarating practice that is both very physical and deeply meditative.
Recurs weekly
6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday April 24

9:00 am – 10:15 am: Joyflow Yoga Class at Russell's with Debi Lev 1 - Restore
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell's with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS

(back of bldg. through wooden gate)

First 3 weeks of each Month

$20 for one class, $90 for a package of 6 classes used within several months.

Sliding scale as needed – Come do yoga!

Please text me to register, or if you have questions: 601-613-4317.

Descriptions:

Lev 1 – Basics & Restore

For beginners and for stress relief. Therapeutic, functional, alignment-based, restorative, yin, chair options. Also, for those training to become certified teachers.

Chair Yoga(shorter class – pay as you can)

Although the chair can be used in all classes, these one-hour classes are specifically for those who prefer a full chair class.

Lev 2 – Slow Flow

Linking breath and movement in slow sequences often building toward a goal pose or a theme. Chair option.Pre-requisite:prior knowledge of the basics and of how to use props as needed. (If you can only attend Lev 2 classes, please schedule one or more privates to go over the basics.)

Lev 3 – Deep Flow

A longer class specifically for those who have a regular personal practice (or desire to) and are ready to move beyond simple stress relief and into life-changing depth.Pre-requisite:No Beginners Please. You must be able to maintain steady breath, stable awareness of edge, and know safety modifications for yourself. We will move into more challenges with asana and pranayama, and deeper meditation practice. Currently we are practicing the Ashtanga Primary Series, modified with Joyflow sequencing principles. This is an exhilarating practice that is both very physical and deeply meditative.
Joyflow Yoga Dec (1).png
Recurs weekly
12:00 pm – 1:45 pm: Joyflow Yoga Class at Russell's with Debi Lev 3- Deep Flow (longer class)
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell's with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS

(back of bldg. through wooden gate)

First 3 weeks of each Month

$20 for one class, $90 for a package of 6 classes used within several months.

Sliding scale as needed – Come do yoga!

Please text me to register, or if you have questions: 601-613-4317.

Descriptions:

Lev 1 – Basics & Restore

For beginners and for stress relief. Therapeutic, functional, alignment-based, restorative, yin, chair options. Also, for those training to become certified teachers.

Chair Yoga(shorter class – pay as you can)

Although the chair can be used in all classes, these one-hour classes are specifically for those who prefer a full chair class.

Lev 2 – Slow Flow

Linking breath and movement in slow sequences often building toward a goal pose or a theme. Chair option.Pre-requisite:prior knowledge of the basics and of how to use props as needed. (If you can only attend Lev 2 classes, please schedule one or more privates to go over the basics.)

Lev 3 – Deep Flow

A longer class specifically for those who have a regular personal practice (or desire to) and are ready to move beyond simple stress relief and into life-changing depth.Pre-requisite:No Beginners Please. You must be able to maintain steady breath, stable awareness of edge, and know safety modifications for yourself. We will move into more challenges with asana and pranayama, and deeper meditation practice. Currently we are practicing the Ashtanga Primary Series, modified with Joyflow sequencing principles. This is an exhilarating practice that is both very physical and deeply meditative.
Joyflow Yoga Dec (1).png
Recurs weekly
5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday April 25

9:00 am – 10:15 am: Joyflow Yoga Class at Russell's with Debi Lev 2 - Slow Flow
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell's with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS

(back of bldg. through wooden gate)

First 3 weeks of each Month

$20 for one class, $90 for a package of 6 classes used within several months.

Sliding scale as needed – Come do yoga!

Please text me to register, or if you have questions: 601-613-4317.

Descriptions:

Lev 1 – Basics & Restore

For beginners and for stress relief. Therapeutic, functional, alignment-based, restorative, yin, chair options. Also, for those training to become certified teachers.

Chair Yoga(shorter class – pay as you can)

Although the chair can be used in all classes, these one-hour classes are specifically for those who prefer a full chair class.

Lev 2 – Slow Flow

Linking breath and movement in slow sequences often building toward a goal pose or a theme. Chair option.Pre-requisite:prior knowledge of the basics and of how to use props as needed. (If you can only attend Lev 2 classes, please schedule one or more privates to go over the basics.)

Lev 3 – Deep Flow

A longer class specifically for those who have a regular personal practice (or desire to) and are ready to move beyond simple stress relief and into life-changing depth.Pre-requisite:No Beginners Please. You must be able to maintain steady breath, stable awareness of edge, and know safety modifications for yourself. We will move into more challenges with asana and pranayama, and deeper meditation practice. Currently we are practicing the Ashtanga Primary Series, modified with Joyflow sequencing principles. This is an exhilarating practice that is both very physical and deeply meditative.
Joyflow Yoga Dec (1).png
Recurs weekly
2:00 pm – 3:00 pm: Joyflow Yoga Class at Russell's with Debi Chair Yoga (Shorter Class)
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell's with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS

(back of bldg. through wooden gate)

First 3 weeks of each Month

$20 for one class, $90 for a package of 6 classes used within several months.

Sliding scale as needed – Come do yoga!

Please text me to register, or if you have questions: 601-613-4317.

Descriptions:

Lev 1 – Basics & Restore

For beginners and for stress relief. Therapeutic, functional, alignment-based, restorative, yin, chair options. Also, for those training to become certified teachers.

Chair Yoga(shorter class – pay as you can)

Although the chair can be used in all classes, these one-hour classes are specifically for those who prefer a full chair class.

Lev 2 – Slow Flow

Linking breath and movement in slow sequences often building toward a goal pose or a theme. Chair option.Pre-requisite:prior knowledge of the basics and of how to use props as needed. (If you can only attend Lev 2 classes, please schedule one or more privates to go over the basics.)

Lev 3 – Deep Flow

A longer class specifically for those who have a regular personal practice (or desire to) and are ready to move beyond simple stress relief and into life-changing depth.Pre-requisite:No Beginners Please. You must be able to maintain steady breath, stable awareness of edge, and know safety modifications for yourself. We will move into more challenges with asana and pranayama, and deeper meditation practice. Currently we are practicing the Ashtanga Primary Series, modified with Joyflow sequencing principles. This is an exhilarating practice that is both very physical and deeply meditative.
Joyflow Yoga Dec (1).png
Recurs weekly
4:30 pm – 5:45 pm: Joyflow Yoga Class at Russell's with Debi Lev 1 - Basics & Restore
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell's with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS

(back of bldg. through wooden gate)

First 3 weeks of each Month

$20 for one class, $90 for a package of 6 classes used within several months.

Sliding scale as needed – Come do yoga!

Please text me to register, or if you have questions: 601-613-4317.

Descriptions:

Lev 1 – Basics & Restore

For beginners and for stress relief. Therapeutic, functional, alignment-based, restorative, yin, chair options. Also, for those training to become certified teachers.

Chair Yoga(shorter class – pay as you can)

Although the chair can be used in all classes, these one-hour classes are specifically for those who prefer a full chair class.

Lev 2 – Slow Flow

Linking breath and movement in slow sequences often building toward a goal pose or a theme. Chair option.Pre-requisite:prior knowledge of the basics and of how to use props as needed. (If you can only attend Lev 2 classes, please schedule one or more privates to go over the basics.)

Lev 3 – Deep Flow

A longer class specifically for those who have a regular personal practice (or desire to) and are ready to move beyond simple stress relief and into life-changing depth.Pre-requisite:No Beginners Please. You must be able to maintain steady breath, stable awareness of edge, and know safety modifications for yourself. We will move into more challenges with asana and pranayama, and deeper meditation practice. Currently we are practicing the Ashtanga Primary Series, modified with Joyflow sequencing principles. This is an exhilarating practice that is both very physical and deeply meditative.
Joyflow Yoga Dec (1).png
Recurs weekly
6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday April 26

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday April 27

1:00 pm – 6:00 pm

Opening Your Gift of Spiritual Intuition Act II

Opening Your Giftof Spiritual Intuitionwith Duann KierPsychic Channeler…

Opening Your Gift
of Spiritual Intuition

with Duann Kier
Psychic Channeler for
The Consortium

Holistic Health & Healing
132 Riverview Drive, Suite D
Flowood, MS 39232

Each Seminar Only $60!
(Limited to 10 Participants Each)

For those interested indeveloping more of their psychicability,but not necessarilyinterested inbecoming professional psychics.

ACT I
Saturday, March 23, 2024
1:00-6:00pm

Woo-Woo Poo-Poo
Past Life Remembrance
Chakras/Auras
Empathic Emotions

ACT II
Saturday, April 27, 2024
1:00-6:00pm

Higher Realm Helpers
Animal Totems
Magical Manifestation
Merkaba Balancing

ACT III
Saturday, May 25, 2024
1:00-6:00pm

Dreams
Numerology
Divination Tools
Concepts of Channeling

Each seminar stands alone and
does not require a prerequisite.

Please note no refunds will beissued 2 weeks prior to each of the seminar dates unlessit isnecessary to cancel or reschedule the seminar.

image008.jpg

Sunday April 28

10:00 am – 5:00 pm: Reiki 4 Life Shoden Reiki Level 1
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232

http://reiki4lifeenergy.com/

https://www.empowering4life.com/reiki-4-life

Questions? Email at info@reiki4lifeenergy.com

About the Course

Reiki Level 1 (Shoden) is primarily focused on self-care and practicing with family and friends. It is the foundational course and is the most important in understanding and practicing the Japanese healing art of Reiki.

During this course you will learn the history of Reiki and Japanese cultural teachings, the precepts and pillars of Reiki practice, as well as the many uses and effects of Reiki. You'll participate in the original Japanese ceremony of Reiki “attunement” and we’ll discuss the available science surrounding how Reiki works.

Classes include plenty of practice time!

You will KNOW how to practice Reiki and be confident when you leave! Guaranteed!!

Your Instructors

ABOUT JINA DANIELS & HEARTFLOW CREATIVE:
Jina Daniels is an Intuitive Artist passionate about sharing the process of self discovery and personal transformation through Creativity, Heart Coherence, Somatic Movement, Reiki and Shamanic Energy practices.

* Certified Creatively Fit Coach
* HeartMath® Certified Practitioner
* Trauma Sensitive HeartMath® Certified Practitioner
* Certified Reiki Mississippi™ Professional Practitioner
* Certified Yoga Teacher (RYT200)

ABOUT KRISTA TEW & JUST BE
Krista Tew is a Reiki Master Teacher & Practitioner, with a heart for helping others release stress and quiet the mind to allow the flow of universal intuition and healing energy. She has explored other ancestral health and healing modalities, such as yoga, plant medicine, meditation, and sound healing, along with new healing and energy technologies.

* RMT Certification with Energy Medicine Squared
* Completion of Energy Medicine Practicum Training at The Monroe Institute
* B.E.S.T. Certified Practitioner (Bio Energetic Synchronization Technique)
* Founding Member and Former Vice President of the Mississippi Reiki Association
Reiki 4 Life Classes (Flyer) (9).pdf
11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday April 29

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday April 30

9:00 am – 10:15 am: Joyflow Yoga Class at Russell's with Debi Lev 1 - Basics
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell's with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS

(back of bldg. through wooden gate)

First 3 weeks of each Month

$20 for one class, $90 for a package of 6 classes used within several months.

Sliding scale as needed – Come do yoga!

Please text me to register, or if you have questions: 601-613-4317.

Descriptions:

Lev 1 – Basics & Restore

For beginners and for stress relief. Therapeutic, functional, alignment-based, restorative, yin, chair options. Also, for those training to become certified teachers.

Chair Yoga(shorter class – pay as you can)

Although the chair can be used in all classes, these one-hour classes are specifically for those who prefer a full chair class.

Lev 2 – Slow Flow

Linking breath and movement in slow sequences often building toward a goal pose or a theme. Chair option.Pre-requisite:prior knowledge of the basics and of how to use props as needed. (If you can only attend Lev 2 classes, please schedule one or more privates to go over the basics.)

Lev 3 – Deep Flow

A longer class specifically for those who have a regular personal practice (or desire to) and are ready to move beyond simple stress relief and into life-changing depth. Pre-requisite:No Beginners Please. You must be able to maintain steady breath, stable awareness of edge, and know safety modifications for yourself. We will move into more challenges with asana and pranayama, and deeper meditation practice. Currently we are practicing the Ashtanga Primary Series, modified with Joyflow sequencing principles. This is an exhilarating practice that is both very physical and deeply meditative.
Joyflow Yoga Dec (1).png
Recurs weekly
2:00 pm – 3:00 pm: Joyflow Yoga Class at Russell's with Debi Chair Yoga (Shorter Class)
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell's with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS

(back of bldg. through wooden gate)

First 3 weeks of each Month

$20 for one class, $90 for a package of 6 classes used within several months.

Sliding scale as needed – Come do yoga!

Please text me to register, or if you have questions: 601-613-4317.

Descriptions:

Lev 1 – Basics & Restore

For beginners and for stress relief. Therapeutic, functional, alignment-based, restorative, yin, chair options. Also, for those training to become certified teachers.

Chair Yoga(shorter class – pay as you can)

Although the chair can be used in all classes, these one-hour classes are specifically for those who prefer a full chair class.

Lev 2 – Slow Flow

Linking breath and movement in slow sequences often building toward a goal pose or a theme. Chair option.Pre-requisite:prior knowledge of the basics and of how to use props as needed. (If you can only attend Lev 2 classes, please schedule one or more privates to go over the basics.)

Lev 3 – Deep Flow

A longer class specifically for those who have a regular personal practice (or desire to) and are ready to move beyond simple stress relief and into life-changing depth.Pre-requisite:No Beginners Please. You must be able to maintain steady breath, stable awareness of edge, and know safety modifications for yourself. We will move into more challenges with asana and pranayama, and deeper meditation practice. Currently we are practicing the Ashtanga Primary Series, modified with Joyflow sequencing principles. This is an exhilarating practice that is both very physical and deeply meditative.
Joyflow Yoga Dec (1).png
Recurs weekly
4:30 pm – 5:45 pm: Joyflow Yoga Class at Russell's with Debi Lev 2 - Slow Flow
Joyflow Yoga at Russell's with Debi 1050 N. Flowood Drive, Ste C4, Flowood MS
Joyflow Yoga at Russell's with Debi

1050 N. Flowood Drive, Ste C4, Flowood MS

(back of bldg. through wooden gate)

First 3 weeks of each Month

$20 for one class, $90 for a package of 6 classes used within several months.

Sliding scale as needed – Come do yoga!

Please text me to register, or if you have questions: 601-613-4317.

Descriptions:

Lev 1 – Basics & Restore

For beginners and for stress relief. Therapeutic, functional, alignment-based, restorative, yin, chair options. Also, for those training to become certified teachers.

Chair Yoga(shorter class – pay as you can)

Although the chair can be used in all classes, these one-hour classes are specifically for those who prefer a full chair class.

Lev 2 – Slow Flow

Linking breath and movement in slow sequences often building toward a goal pose or a theme. Chair option.Pre-requisite:prior knowledge of the basics and of how to use props as needed. (If you can only attend Lev 2 classes, please schedule one or more privates to go over the basics.)

Lev 3 – Deep Flow

A longer class specifically for those who have a regular personal practice (or desire to) and are ready to move beyond simple stress relief and into life-changing depth.Pre-requisite:No Beginners Please. You must be able to maintain steady breath, stable awareness of edge, and know safety modifications for yourself. We will move into more challenges with asana and pranayama, and deeper meditation practice. Currently we are practicing the Ashtanga Primary Series, modified with Joyflow sequencing principles. This is an exhilarating practice that is both very physical and deeply meditative.
Recurs weekly
6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

May 2024

Wednesday May 1

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly
7:00 pm – 8:00 pm: MSRA Virtual Reiki Share via Zoom
zoom link https://us02web.zoom.us/j/86034338723?pwd=TjdNbzFtSzN3ZmM4T2lyeDMzNHIvdz09
We invite you to join us via Zoom for our virtual Reiki share! We will be conducting distance Reiki sessions for anyone in need. Event is free and open to the public.

For questions or more information, please contact Kristy atmsra.kristy@gmail.com

To learn more about the Mississippi Reiki Association, visit the website at:
https://mississippireikiassociation.org/

Zoom link:

https://us02web.zoom.us/j/86034338723?pwd=TjdNbzFtSzN3ZmM4T2lyeDMzNHIvdz09

https://mississippireikiassociation.org/

https://us02web.zoom.us/j/86034338723?pwd=TjdNbzFtSzN3ZmM4T2lyeDMzNHIvdz09
may.msra (1).jpg

Thursday May 2

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday May 3

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday May 4

4:00 pm – 8:00 pm: Mystic Market and Wellness Fair
Holistic Health and Healing, 132 Riverview Drive, Suite D, Flowood, MS 39232
Directions to Holistic Health and Healing

More information coming SOON!!!
Mystic Market and Wellness Fair .jpeg

Sunday May 5

8:45 am – 5:30 pm: AWAKENING: A Monroe Institute Self-Empowerment Workshop
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Cost $125(includes audio equipment use, manual, lunch)

Pre-registration is required. Spaces are limited.

Contact Sharon Hastings @ 662-397-9300to register.

This is a highly experiential, practical, and deeply relaxing workshop featuring four guided Hemi-Sync® meditations.

Hemi-Sync® is a scientifically and clinically proven audio guidance technology which allows you to easily access and benefit from expanded states of consciousness which generally require 40+ years of dedicated meditative practice to realize.

ENJOY enhanced LIVING and BEING
EXPERIENCE ways to:
Activate the power within
Achieve inner peace
Be centered and calm
Access guidance
Transcend limiting patterns
Align with your life’s purpose

Directionsto venue.

Reviews:

I came away with such a feeling of insight, a profound sense of being awakened at a level I’ve not felt before.

I would recommend this highly to anyone who is committed to spiritual evolution.
AWAKENING Flyer 05052024.pdf
11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday May 6

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday May 7

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday May 8

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly
7:00 pm – 8:30 pm: Metaphysical Mississippi Meetup at Holistic Health & Healing in Flowood, MS
132 Riverview Dr Ste D, Flowood, MS 39232, USA
This month's meetup venue host is Holistic Health & Healing in Flowood, Mississippi
7:00 pm to 8:30 pm Meeting
You are invited to our monthly meetup. Open to anyone and everyone in Mississippi who is metaphysically-minded! Discussion and network group facilitated by Krista Tew to connect Mississippi light-workers for support and socializing. Always bring your business cards, brochures, flyers and announcements about events going on in our community. Our focus is on encouraging and empowering each other to raise our individual vibrational frequencies and to expand those frequencies with each other across our state. (Suggested Attendance Fee $5.00)
Recurs monthly

Thursday May 9

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday May 10

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday May 11

1:00 pm – 5:00 pm: Tarot Talks with Duann Kier
Holistic Health and Healing, 132 Riverview Dr, Flowood, MS 39232, USA
Tarot Talks
with Duann Kier
Psychic Channeler for
The Consortium

Holistic Health & Healing
132 Riverview Drive, Suite D
Flowood, MS 39232

Tarot Talks are intuitive or psychic readings which can facilitate emotional and/or
spiritual healing. They are $60 for 40 minutes and are offered in person at Holistic
Health & Healing in Flowood, Mississippi. Clients are encouraged to record the session
for future reference.

All Tarot Talk sessions are completely private and confidential. Duann does not share
the names of her clients with anyone and because she is a psychic channeler, she does
not retain in her memory who has had an appointment with her or what messages were
delivered for them.

Duann begins each session with a prayer asking for a blessing upon the client and upon
the messages to be delivered. Then she asks the client if there are any issues or
questions upon which they desire the reading to be based. After this short discussion,
tarot cards will be selected for the reading. Duann chooses not to interpret any specific
system of tarot, but uses A Gnostic Book of Saints Tarot as a catalyst from which to get
impressions.

To schedule a session, go to http://www.DuannKier.com and click on TAROT TALK
tarottalks.jpg
Recurs monthly

Sunday May 12

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday May 13

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday May 14

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday May 15

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday May 16

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday May 17

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday May 18

6:00 pm – 9:00 pm: Past Life Regression Small Group Session
Resolution Hypnotherapy, 132 Riverview Dr Suite D, Flowood, MS 39232, USA
Past Life Regression Small Group Session
Your first step on a much bigger journey.
6-8 P.M. every 3rd Saturday of the month
$47
Limited Seating
at Holistic Health and Healing, Classroom
132 Riverview Drive Ste D
Flowood, MS 39232
Text Shari Crook for reservation (601) 503-5010
3rd Sat PAST LIFE REGRESSION.jpg
Recurs monthly

Sunday May 19

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday May 20

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday May 21

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday May 22

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday May 23

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday May 24

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday May 25

1:00 pm – 6:00 pm

Opening Your Gift of Spiritual Intuition Act III

Opening Your Giftof Spiritual Intuitionwith Duann KierPsychic Channeler…

Opening Your Gift
of Spiritual Intuition

with Duann Kier
Psychic Channeler for
The Consortium

Holistic Health & Healing
132 Riverview Drive, Suite D
Flowood, MS 39232

Each Seminar Only $60!
(Limited to 10 Participants Each)

For those interested indeveloping more of their psychicability,but not necessarilyinterested inbecoming professional psychics.

ACT I
Saturday, March 23, 2024
1:00-6:00pm

Woo-Woo Poo-Poo
Past Life Remembrance
Chakras/Auras
Empathic Emotions

ACT II
Saturday, April 27, 2024
1:00-6:00pm

Higher Realm Helpers
Animal Totems
Magical Manifestation
Merkaba Balancing

ACT III
Saturday, May 25, 2024
1:00-6:00pm

Dreams
Numerology
Divination Tools
Concepts of Channeling

Each seminar stands alone and
does not require a prerequisite.

Please note no refunds will beissued 2 weeks prior to each of the seminar dates unlessit isnecessary to cancel or reschedule the seminar.

duannopeningspiritualgifts.jpg

Sunday May 26

10:00 am – 5:00 pm: Reiki 4 Life RMT Workshop and Student Reiki Exchange & Practicum
11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday May 27

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday May 28

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday May 29

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday May 30

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday May 31

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

June 2024

Sunday June 2

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday June 3

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday June 4

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday June 5

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday June 6

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday June 7

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday June 8

1:00 pm – 5:00 pm: Tarot Talks with Duann Kier
Holistic Health and Healing, 132 Riverview Dr, Flowood, MS 39232, USA
Tarot Talks
with Duann Kier
Psychic Channeler for
The Consortium

Holistic Health & Healing
132 Riverview Drive, Suite D
Flowood, MS 39232

Tarot Talks are intuitive or psychic readings which can facilitate emotional and/or
spiritual healing. They are $60 for 40 minutes and are offered in person at Holistic
Health & Healing in Flowood, Mississippi. Clients are encouraged to record the session
for future reference.

All Tarot Talk sessions are completely private and confidential. Duann does not share
the names of her clients with anyone and because she is a psychic channeler, she does
not retain in her memory who has had an appointment with her or what messages were
delivered for them.

Duann begins each session with a prayer asking for a blessing upon the client and upon
the messages to be delivered. Then she asks the client if there are any issues or
questions upon which they desire the reading to be based. After this short discussion,
tarot cards will be selected for the reading. Duann chooses not to interpret any specific
system of tarot, but uses A Gnostic Book of Saints Tarot as a catalyst from which to get
impressions.

To schedule a session, go to http://www.DuannKier.com and click on TAROT TALK
tarottalks.jpg
Recurs monthly

Sunday June 9

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday June 10

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday June 11

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday June 12

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly
7:00 pm – 8:30 pm: Metaphysical Mississippi Meetup at Holistic Health & Healing in Flowood, MS
132 Riverview Dr Ste D, Flowood, MS 39232, USA
This month's meetup venue host is Holistic Health & Healing in Flowood, Mississippi
7:00 pm to 8:30 pm Meeting
You are invited to our monthly meetup. Open to anyone and everyone in Mississippi who is metaphysically-minded! Discussion and network group facilitated by Krista Tew to connect Mississippi light-workers for support and socializing. Always bring your business cards, brochures, flyers and announcements about events going on in our community. Our focus is on encouraging and empowering each other to raise our individual vibrational frequencies and to expand those frequencies with each other across our state. (Suggested Attendance Fee $5.00)
Recurs monthly

Thursday June 13

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday June 14

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday June 15

6:00 pm – 9:00 pm: Past Life Regression Small Group Session
Resolution Hypnotherapy, 132 Riverview Dr Suite D, Flowood, MS 39232, USA
Past Life Regression Small Group Session
Your first step on a much bigger journey.
6-8 P.M. every 3rd Saturday of the month
$47
Limited Seating
at Holistic Health and Healing, Classroom
132 Riverview Drive Ste D
Flowood, MS 39232
Text Shari Crook for reservation (601) 503-5010
3rd Sat PAST LIFE REGRESSION.jpg
Recurs monthly

Sunday June 16

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday June 17

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday June 18

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday June 19

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday June 20

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday June 21

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday June 23

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday June 24

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday June 25

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday June 26

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday June 27

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday June 28

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday June 30

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

July 2024

Monday July 1

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday July 2

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday July 3

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday July 4

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday July 5

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday July 7

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday July 8

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday July 9

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday July 10

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly
7:00 pm – 8:30 pm: Metaphysical Mississippi Meetup at Holistic Health & Healing in Flowood, MS
132 Riverview Dr Ste D, Flowood, MS 39232, USA
This month's meetup venue host is Holistic Health & Healing in Flowood, Mississippi
7:00 pm to 8:30 pm Meeting
You are invited to our monthly meetup. Open to anyone and everyone in Mississippi who is metaphysically-minded! Discussion and network group facilitated by Krista Tew to connect Mississippi light-workers for support and socializing. Always bring your business cards, brochures, flyers and announcements about events going on in our community. Our focus is on encouraging and empowering each other to raise our individual vibrational frequencies and to expand those frequencies with each other across our state. (Suggested Attendance Fee $5.00)
Recurs monthly

Thursday July 11

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday July 12

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday July 13

1:00 pm – 5:00 pm: Tarot Talks with Duann Kier
Holistic Health and Healing, 132 Riverview Dr, Flowood, MS 39232, USA
Tarot Talks
with Duann Kier
Psychic Channeler for
The Consortium

Holistic Health & Healing
132 Riverview Drive, Suite D
Flowood, MS 39232

Tarot Talks are intuitive or psychic readings which can facilitate emotional and/or
spiritual healing. They are $60 for 40 minutes and are offered in person at Holistic
Health & Healing in Flowood, Mississippi. Clients are encouraged to record the session
for future reference.

All Tarot Talk sessions are completely private and confidential. Duann does not share
the names of her clients with anyone and because she is a psychic channeler, she does
not retain in her memory who has had an appointment with her or what messages were
delivered for them.

Duann begins each session with a prayer asking for a blessing upon the client and upon
the messages to be delivered. Then she asks the client if there are any issues or
questions upon which they desire the reading to be based. After this short discussion,
tarot cards will be selected for the reading. Duann chooses not to interpret any specific
system of tarot, but uses A Gnostic Book of Saints Tarot as a catalyst from which to get
impressions.

To schedule a session, go to http://www.DuannKier.com and click on TAROT TALK
tarottalks.jpg
Recurs monthly

Sunday July 14

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday July 15

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday July 16

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday July 17

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday July 18

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday July 19

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday July 20

6:00 pm – 9:00 pm: Past Life Regression Small Group Session
Resolution Hypnotherapy, 132 Riverview Dr Suite D, Flowood, MS 39232, USA
Past Life Regression Small Group Session
Your first step on a much bigger journey.
6-8 P.M. every 3rd Saturday of the month
$47
Limited Seating
at Holistic Health and Healing, Classroom
132 Riverview Drive Ste D
Flowood, MS 39232
Text Shari Crook for reservation (601) 503-5010
3rd Sat PAST LIFE REGRESSION.jpg
Recurs monthly

Sunday July 21

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday July 22

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday July 23

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday July 24

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday July 25

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday July 26

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday July 28

10:00 am – 5:00 pm: Reiki 4 Life Shoden Reiki Level 1
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232

http://reiki4lifeenergy.com/

https://www.empowering4life.com/reiki-4-life

Questions? Email at info@reiki4lifeenergy.com

About the Course

Reiki Level 1 (Shoden) is primarily focused on self-care and practicing with family and friends. It is the foundational course and is the most important in understanding and practicing the Japanese healing art of Reiki.

During this course you will learn the history of Reiki and Japanese cultural teachings, the precepts and pillars of Reiki practice, as well as the many uses and effects of Reiki. You'll participate in the original Japanese ceremony of Reiki “attunement” and we’ll discuss the available science surrounding how Reiki works.

Classes include plenty of practice time!

You will KNOW how to practice Reiki and be confident when you leave! Guaranteed!!

Your Instructors

ABOUT JINA DANIELS & HEARTFLOW CREATIVE:
Jina Daniels is an Intuitive Artist passionate about sharing the process of self discovery and personal transformation through Creativity, Heart Coherence, Somatic Movement, Reiki and Shamanic Energy practices.

* Certified Creatively Fit Coach
* HeartMath® Certified Practitioner
* Trauma Sensitive HeartMath® Certified Practitioner
* Certified Reiki Mississippi™ Professional Practitioner
* Certified Yoga Teacher (RYT200)

ABOUT KRISTA TEW & JUST BE
Krista Tew is a Reiki Master Teacher & Practitioner, with a heart for helping others release stress and quiet the mind to allow the flow of universal intuition and healing energy. She has explored other ancestral health and healing modalities, such as yoga, plant medicine, meditation, and sound healing, along with new healing and energy technologies.

* RMT Certification with Energy Medicine Squared
* Completion of Energy Medicine Practicum Training at The Monroe Institute
* B.E.S.T. Certified Practitioner (Bio Energetic Synchronization Technique)
* Founding Member and Former Vice President of the Mississippi Reiki Association
Reiki 4 Life Classes (Flyer) (9).pdf
11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday July 29

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday July 30

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday July 31

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

August 2024

Thursday August 1

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday August 2

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday August 4

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday August 5

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday August 6

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday August 7

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday August 8

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday August 9

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday August 10

1:00 pm – 5:00 pm: Tarot Talks with Duann Kier
Holistic Health and Healing, 132 Riverview Dr, Flowood, MS 39232, USA
Tarot Talks
with Duann Kier
Psychic Channeler for
The Consortium

Holistic Health & Healing
132 Riverview Drive, Suite D
Flowood, MS 39232

Tarot Talks are intuitive or psychic readings which can facilitate emotional and/or
spiritual healing. They are $60 for 40 minutes and are offered in person at Holistic
Health & Healing in Flowood, Mississippi. Clients are encouraged to record the session
for future reference.

All Tarot Talk sessions are completely private and confidential. Duann does not share
the names of her clients with anyone and because she is a psychic channeler, she does
not retain in her memory who has had an appointment with her or what messages were
delivered for them.

Duann begins each session with a prayer asking for a blessing upon the client and upon
the messages to be delivered. Then she asks the client if there are any issues or
questions upon which they desire the reading to be based. After this short discussion,
tarot cards will be selected for the reading. Duann chooses not to interpret any specific
system of tarot, but uses A Gnostic Book of Saints Tarot as a catalyst from which to get
impressions.

To schedule a session, go to http://www.DuannKier.com and click on TAROT TALK
tarottalks.jpg
Recurs monthly

Sunday August 11

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday August 12

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday August 13

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday August 14

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly
7:00 pm – 8:30 pm: Metaphysical Mississippi Meetup at Holistic Health & Healing in Flowood, MS
132 Riverview Dr Ste D, Flowood, MS 39232, USA
This month's meetup venue host is Holistic Health & Healing in Flowood, Mississippi
7:00 pm to 8:30 pm Meeting
You are invited to our monthly meetup. Open to anyone and everyone in Mississippi who is metaphysically-minded! Discussion and network group facilitated by Krista Tew to connect Mississippi light-workers for support and socializing. Always bring your business cards, brochures, flyers and announcements about events going on in our community. Our focus is on encouraging and empowering each other to raise our individual vibrational frequencies and to expand those frequencies with each other across our state. (Suggested Attendance Fee $5.00)
Recurs monthly

Thursday August 15

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday August 16

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday August 17

6:00 pm – 9:00 pm: Past Life Regression Small Group Session
Resolution Hypnotherapy, 132 Riverview Dr Suite D, Flowood, MS 39232, USA
Past Life Regression Small Group Session
Your first step on a much bigger journey.
6-8 P.M. every 3rd Saturday of the month
$47
Limited Seating
at Holistic Health and Healing, Classroom
132 Riverview Drive Ste D
Flowood, MS 39232
Text Shari Crook for reservation (601) 503-5010
3rd Sat PAST LIFE REGRESSION.jpg
Recurs monthly

Sunday August 18

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday August 19

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday August 20

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday August 21

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday August 22

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday August 23

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday August 25

10:00 am – 5:00 pm: Reiki 4 Life Okuden Reiki Level 2
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232

http://reiki4lifeenergy.com/

https://www.empowering4life.com/reiki-4-life

Questions? Email at info@reiki4lifeenergy.com

About the Course

Reiki Level 2 (Okuden) is an intermediate practitioner level course in practicing the Japanese healing art of Reiki. (student should have already completed Reiki Level I course and received a Reiki Level I attunement before taking this course) .

During this course, you will learn more about the cultural teachings, direct lineage and specific Japanese Reiki techniques, including the Japanese kanji symbols considered sacred to Reiki practice. In the Japanese way, we learn the ancient art of practicing Reiki “through space and time”.

Class is a combination of lecture, discussion and demonstration/training. Practice time includes giving and receiving a complete Reiki treatment on self and others, and practice drawing all the level II symbols.

Prerequisites for Reiki Level 2 (Okuden):
* Completion of Reiki Level 1 (Shoden)

Your Instructors

ABOUT JINA DANIELS & HEARTFLOW CREATIVE:
Jina Daniels is an Intuitive Artist passionate about sharing the process of self discovery and personal transformation through Creativity, Heart Coherence, Somatic Movement, Reiki and Shamanic Energy practices.

* Certified Creatively Fit Coach
* HeartMath® Certified Practitioner
* Trauma Sensitive HeartMath® Certified Practitioner
* Certified Reiki Mississippi™ Professional Practitioner
* Certified Yoga Teacher (RYT200)

ABOUT KRISTA TEW & JUST BE
Krista Tew is a Reiki Master Teacher & Practitioner, with a heart for helping others release stress and quiet the mind to allow the flow of universal intuition and healing energy. She has explored other ancestral health and healing modalities, such as yoga, plant medicine, meditation, and sound healing, along with new healing and energy technologies.

* RMT Certification with Energy Medicine Squared
* Completion of Energy Medicine Practicum Training at The Monroe Institute
* B.E.S.T. Certified Practitioner (Bio Energetic Synchronization Technique)
* Founding Member and Former Vice President of the Mississippi Reiki Association
Reiki 4 Life Classes (Flyer) (9).pdf
11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday August 26

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday August 27

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday August 28

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday August 29

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday August 30

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

September 2024

Sunday September 1

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday September 2

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday September 3

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday September 4

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday September 5

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday September 6

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday September 8

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday September 9

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday September 10

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday September 11

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly
7:00 pm – 8:30 pm: Metaphysical Mississippi Meetup at Holistic Health & Healing in Flowood, MS
132 Riverview Dr Ste D, Flowood, MS 39232, USA
This month's meetup venue host is Holistic Health & Healing in Flowood, Mississippi
7:00 pm to 8:30 pm Meeting
You are invited to our monthly meetup. Open to anyone and everyone in Mississippi who is metaphysically-minded! Discussion and network group facilitated by Krista Tew to connect Mississippi light-workers for support and socializing. Always bring your business cards, brochures, flyers and announcements about events going on in our community. Our focus is on encouraging and empowering each other to raise our individual vibrational frequencies and to expand those frequencies with each other across our state. (Suggested Attendance Fee $5.00)
Recurs monthly

Thursday September 12

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday September 13

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday September 14

1:00 pm – 5:00 pm: Tarot Talks with Duann Kier
Holistic Health and Healing, 132 Riverview Dr, Flowood, MS 39232, USA
Tarot Talks
with Duann Kier
Psychic Channeler for
The Consortium

Holistic Health & Healing
132 Riverview Drive, Suite D
Flowood, MS 39232

Tarot Talks are intuitive or psychic readings which can facilitate emotional and/or
spiritual healing. They are $60 for 40 minutes and are offered in person at Holistic
Health & Healing in Flowood, Mississippi. Clients are encouraged to record the session
for future reference.

All Tarot Talk sessions are completely private and confidential. Duann does not share
the names of her clients with anyone and because she is a psychic channeler, she does
not retain in her memory who has had an appointment with her or what messages were
delivered for them.

Duann begins each session with a prayer asking for a blessing upon the client and upon
the messages to be delivered. Then she asks the client if there are any issues or
questions upon which they desire the reading to be based. After this short discussion,
tarot cards will be selected for the reading. Duann chooses not to interpret any specific
system of tarot, but uses A Gnostic Book of Saints Tarot as a catalyst from which to get
impressions.

To schedule a session, go to http://www.DuannKier.com and click on TAROT TALK
tarottalks.jpg
Recurs monthly

Sunday September 15

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday September 16

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday September 17

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday September 18

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday September 19

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday September 20

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday September 21

6:00 pm – 9:00 pm: Past Life Regression Small Group Session
Resolution Hypnotherapy, 132 Riverview Dr Suite D, Flowood, MS 39232, USA
Past Life Regression Small Group Session
Your first step on a much bigger journey.
6-8 P.M. every 3rd Saturday of the month
$47
Limited Seating
at Holistic Health and Healing, Classroom
132 Riverview Drive Ste D
Flowood, MS 39232
Text Shari Crook for reservation (601) 503-5010
3rd Sat PAST LIFE REGRESSION.jpg
Recurs monthly

Sunday September 22

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday September 23

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday September 24

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday September 25

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday September 26

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday September 27

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday September 29

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday September 30

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

October 2024

Tuesday October 1

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday October 2

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday October 3

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday October 4

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday October 6

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday October 7

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday October 8

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday October 9

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly
7:00 pm – 8:30 pm: Metaphysical Mississippi Meetup at Holistic Health & Healing in Flowood, MS
132 Riverview Dr Ste D, Flowood, MS 39232, USA
This month's meetup venue host is Holistic Health & Healing in Flowood, Mississippi
7:00 pm to 8:30 pm Meeting
You are invited to our monthly meetup. Open to anyone and everyone in Mississippi who is metaphysically-minded! Discussion and network group facilitated by Krista Tew to connect Mississippi light-workers for support and socializing. Always bring your business cards, brochures, flyers and announcements about events going on in our community. Our focus is on encouraging and empowering each other to raise our individual vibrational frequencies and to expand those frequencies with each other across our state. (Suggested Attendance Fee $5.00)
Recurs monthly

Thursday October 10

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday October 11

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday October 12

1:00 pm – 5:00 pm: Tarot Talks with Duann Kier
Holistic Health and Healing, 132 Riverview Dr, Flowood, MS 39232, USA
Tarot Talks
with Duann Kier
Psychic Channeler for
The Consortium

Holistic Health & Healing
132 Riverview Drive, Suite D
Flowood, MS 39232

Tarot Talks are intuitive or psychic readings which can facilitate emotional and/or
spiritual healing. They are $60 for 40 minutes and are offered in person at Holistic
Health & Healing in Flowood, Mississippi. Clients are encouraged to record the session
for future reference.

All Tarot Talk sessions are completely private and confidential. Duann does not share
the names of her clients with anyone and because she is a psychic channeler, she does
not retain in her memory who has had an appointment with her or what messages were
delivered for them.

Duann begins each session with a prayer asking for a blessing upon the client and upon
the messages to be delivered. Then she asks the client if there are any issues or
questions upon which they desire the reading to be based. After this short discussion,
tarot cards will be selected for the reading. Duann chooses not to interpret any specific
system of tarot, but uses A Gnostic Book of Saints Tarot as a catalyst from which to get
impressions.

To schedule a session, go to http://www.DuannKier.com and click on TAROT TALK
tarottalks.jpg
Recurs monthly

Sunday October 13

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday October 14

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday October 15

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday October 16

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday October 17

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday October 18

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday October 19

6:00 pm – 9:00 pm: Past Life Regression Small Group Session
Resolution Hypnotherapy, 132 Riverview Dr Suite D, Flowood, MS 39232, USA
Past Life Regression Small Group Session
Your first step on a much bigger journey.
6-8 P.M. every 3rd Saturday of the month
$47
Limited Seating
at Holistic Health and Healing, Classroom
132 Riverview Drive Ste D
Flowood, MS 39232
Text Shari Crook for reservation (601) 503-5010
3rd Sat PAST LIFE REGRESSION.jpg
Recurs monthly

Sunday October 20

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday October 21

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday October 22

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday October 23

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday October 24

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday October 25

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday October 27

10:00 am – 5:00 pm: Reiki 4 Life Shinpiden Reiki Level 3 Hybrid Class - In Person
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Pre-Requisites Required

http://reiki4lifeenergy.com/

https://www.empowering4life.com/reiki-4-life

Questions? Email at info@reiki4lifeenergy.com

About the Course

Reiki Level 2 (Okuden) is an intermediate practitioner level course in practicing the Japanese healing art of Reiki. (student should have already completed Reiki Level I course and received a Reiki Level I attunement before taking this course) .

During this course, you will learn more about the cultural teachings, direct lineage and specific Japanese Reiki techniques, including the Japanese kanji symbols considered sacred to Reiki practice. In the Japanese way, we learn the ancient art of practicing Reiki “through space and time”.

Class is a combination of lecture, discussion and demonstration/training. Practice time includes giving and receiving a complete Reiki treatment on self and others, and practice drawing all the level II symbols.

Prerequisites for Reiki Level 2 (Okuden):
* Completion of Reiki Level 1 (Shoden)

Your Instructors

ABOUT JINA DANIELS & HEARTFLOW CREATIVE:
Jina Daniels is an Intuitive Artist passionate about sharing the process of self discovery and personal transformation through Creativity, Heart Coherence, Somatic Movement, Reiki and Shamanic Energy practices.

* Certified Creatively Fit Coach
* HeartMath® Certified Practitioner
* Trauma Sensitive HeartMath® Certified Practitioner
* Certified Reiki Mississippi™ Professional Practitioner
* Certified Yoga Teacher (RYT200)

ABOUT KRISTA TEW & JUST BE
Krista Tew is a Reiki Master Teacher & Practitioner, with a heart for helping others release stress and quiet the mind to allow the flow of universal intuition and healing energy. She has explored other ancestral health and healing modalities, such as yoga, plant medicine, meditation, and sound healing, along with new healing and energy technologies.

* RMT Certification with Energy Medicine Squared
* Completion of Energy Medicine Practicum Training at The Monroe Institute
* B.E.S.T. Certified Practitioner (Bio Energetic Synchronization Technique)
* Founding Member and Former Vice President of the Mississippi Reiki Association
Reiki 4 Life Classes (Flyer) (9).pdf
11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday October 28

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday October 29

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday October 30

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday October 31

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

November 2024

Friday November 1

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday November 3

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday November 4

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday November 5

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday November 6

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday November 7

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday November 8

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday November 9

1:00 pm – 5:00 pm: Tarot Talks with Duann Kier
Holistic Health and Healing, 132 Riverview Dr, Flowood, MS 39232, USA
Tarot Talks
with Duann Kier
Psychic Channeler for
The Consortium

Holistic Health & Healing
132 Riverview Drive, Suite D
Flowood, MS 39232

Tarot Talks are intuitive or psychic readings which can facilitate emotional and/or
spiritual healing. They are $60 for 40 minutes and are offered in person at Holistic
Health & Healing in Flowood, Mississippi. Clients are encouraged to record the session
for future reference.

All Tarot Talk sessions are completely private and confidential. Duann does not share
the names of her clients with anyone and because she is a psychic channeler, she does
not retain in her memory who has had an appointment with her or what messages were
delivered for them.

Duann begins each session with a prayer asking for a blessing upon the client and upon
the messages to be delivered. Then she asks the client if there are any issues or
questions upon which they desire the reading to be based. After this short discussion,
tarot cards will be selected for the reading. Duann chooses not to interpret any specific
system of tarot, but uses A Gnostic Book of Saints Tarot as a catalyst from which to get
impressions.

To schedule a session, go to http://www.DuannKier.com and click on TAROT TALK
tarottalks.jpg
Recurs monthly

Sunday November 10

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday November 11

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday November 12

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday November 13

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly
7:00 pm – 8:30 pm: Metaphysical Mississippi Meetup at Holistic Health & Healing in Flowood, MS
132 Riverview Dr Ste D, Flowood, MS 39232, USA
This month's meetup venue host is Holistic Health & Healing in Flowood, Mississippi
7:00 pm to 8:30 pm Meeting
You are invited to our monthly meetup. Open to anyone and everyone in Mississippi who is metaphysically-minded! Discussion and network group facilitated by Krista Tew to connect Mississippi light-workers for support and socializing. Always bring your business cards, brochures, flyers and announcements about events going on in our community. Our focus is on encouraging and empowering each other to raise our individual vibrational frequencies and to expand those frequencies with each other across our state. (Suggested Attendance Fee $5.00)
Recurs monthly

Thursday November 14

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday November 15

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday November 16

6:00 pm – 9:00 pm: Past Life Regression Small Group Session
Resolution Hypnotherapy, 132 Riverview Dr Suite D, Flowood, MS 39232, USA
Past Life Regression Small Group Session
Your first step on a much bigger journey.
6-8 P.M. every 3rd Saturday of the month
$47
Limited Seating
at Holistic Health and Healing, Classroom
132 Riverview Drive Ste D
Flowood, MS 39232
Text Shari Crook for reservation (601) 503-5010
3rd Sat PAST LIFE REGRESSION.jpg
Recurs monthly

Sunday November 17

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday November 18

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday November 19

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday November 20

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday November 21

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday November 22

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday November 24

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday November 25

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday November 26

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday November 27

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday November 28

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday November 29

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

December 2024

Sunday December 1

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday December 2

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday December 3

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday December 4

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday December 5

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday December 6

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday December 8

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday December 9

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday December 10

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday December 11

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly
7:00 pm – 8:30 pm: Metaphysical Mississippi Meetup at Holistic Health & Healing in Flowood, MS
132 Riverview Dr Ste D, Flowood, MS 39232, USA
This month's meetup venue host is Holistic Health & Healing in Flowood, Mississippi
7:00 pm to 8:30 pm Meeting
You are invited to our monthly meetup. Open to anyone and everyone in Mississippi who is metaphysically-minded! Discussion and network group facilitated by Krista Tew to connect Mississippi light-workers for support and socializing. Always bring your business cards, brochures, flyers and announcements about events going on in our community. Our focus is on encouraging and empowering each other to raise our individual vibrational frequencies and to expand those frequencies with each other across our state. (Suggested Attendance Fee $5.00)
Recurs monthly

Thursday December 12

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday December 13

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday December 14

1:00 pm – 5:00 pm: Tarot Talks with Duann Kier
Holistic Health and Healing, 132 Riverview Dr, Flowood, MS 39232, USA
Tarot Talks
with Duann Kier
Psychic Channeler for
The Consortium

Holistic Health & Healing
132 Riverview Drive, Suite D
Flowood, MS 39232

Tarot Talks are intuitive or psychic readings which can facilitate emotional and/or
spiritual healing. They are $60 for 40 minutes and are offered in person at Holistic
Health & Healing in Flowood, Mississippi. Clients are encouraged to record the session
for future reference.

All Tarot Talk sessions are completely private and confidential. Duann does not share
the names of her clients with anyone and because she is a psychic channeler, she does
not retain in her memory who has had an appointment with her or what messages were
delivered for them.

Duann begins each session with a prayer asking for a blessing upon the client and upon
the messages to be delivered. Then she asks the client if there are any issues or
questions upon which they desire the reading to be based. After this short discussion,
tarot cards will be selected for the reading. Duann chooses not to interpret any specific
system of tarot, but uses A Gnostic Book of Saints Tarot as a catalyst from which to get
impressions.

To schedule a session, go to http://www.DuannKier.com and click on TAROT TALK
tarottalks.jpg
Recurs monthly

Sunday December 15

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday December 16

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday December 17

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday December 18

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday December 19

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday December 20

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday December 21

6:00 pm – 9:00 pm: Past Life Regression Small Group Session
Resolution Hypnotherapy, 132 Riverview Dr Suite D, Flowood, MS 39232, USA
Past Life Regression Small Group Session
Your first step on a much bigger journey.
6-8 P.M. every 3rd Saturday of the month
$47
Limited Seating
at Holistic Health and Healing, Classroom
132 Riverview Drive Ste D
Flowood, MS 39232
Text Shari Crook for reservation (601) 503-5010
3rd Sat PAST LIFE REGRESSION.jpg
Recurs monthly

Sunday December 22

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday December 23

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday December 24

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

Wednesday December 25

5:30 pm – 6:30 pm: Restorative Wednesday Yoga Class
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Please be sure to register in advance for classes as space is limited.

Register here

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Join us each Wednesday night at Holistic Health and Healing in Flowood for a nervous system reset that is sure to last the coming week.

All classes are beginner friendly and adaptive to individual needs.

Class space is limited so register early!

Classes are facilitated by Jason Lee, RYT200 but may feature guest instructors from time to time. We look forward to meeting you on the mat!

There is a small convenience fee to register online, BUT 100% of that small fee goes to a children’s charity through the Humanitix platform. So you will also be practicing Karma Yoga with each class. 😉

Also! If you are a yoga teacher or in teacher training and would like to teach a Wednesday class for practice just let us know. Our space is your space 🥰🥰🥰.

For more information text Jason Lee at 601-720-1058.
restorataiveyoga.JPEG
Recurs weekly

Thursday December 26

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday December 27

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday December 29

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday December 30

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Tuesday December 31

6:00 pm – 7:00 pm: SELF CARE Sound Bath (Weekly Event)
Holistic Health and Healing, 132 Riverview Drive, Flowood, MS 39232
Reserve online here.

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are bathed in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as cleansing or clearing mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being

weekly sound bath Mar 2024 jason HHH.jpg
Recurs weekly

January 2025

Thursday January 2

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday January 3

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday January 5

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday January 6

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday January 9

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday January 10

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday January 12

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday January 13

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday January 16

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday January 17

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday January 18

6:00 pm – 9:00 pm: Past Life Regression Small Group Session
Resolution Hypnotherapy, 132 Riverview Dr Suite D, Flowood, MS 39232, USA
Past Life Regression Small Group Session
Your first step on a much bigger journey.
6-8 P.M. every 3rd Saturday of the month
$47
Limited Seating
at Holistic Health and Healing, Classroom
132 Riverview Drive Ste D
Flowood, MS 39232
Text Shari Crook for reservation (601) 503-5010
3rd Sat PAST LIFE REGRESSION.jpg
Recurs monthly

Sunday January 19

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday January 20

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday January 23

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday January 24

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday January 26

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday January 27

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday January 30

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday January 31

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

February 2025

Sunday February 2

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday February 3

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday February 6

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday February 7

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday February 9

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday February 10

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday February 13

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday February 14

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday February 15

6:00 pm – 9:00 pm: Past Life Regression Small Group Session
Resolution Hypnotherapy, 132 Riverview Dr Suite D, Flowood, MS 39232, USA
Past Life Regression Small Group Session
Your first step on a much bigger journey.
6-8 P.M. every 3rd Saturday of the month
$47
Limited Seating
at Holistic Health and Healing, Classroom
132 Riverview Drive Ste D
Flowood, MS 39232
Text Shari Crook for reservation (601) 503-5010
3rd Sat PAST LIFE REGRESSION.jpg
Recurs monthly

Sunday February 16

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday February 17

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday February 20

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday February 21

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday February 23

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday February 24

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday February 27

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday February 28

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

March 2025

Sunday March 2

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday March 3

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday March 6

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday March 7

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday March 9

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday March 10

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday March 13

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday March 14

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Saturday March 15

6:00 pm – 9:00 pm: Past Life Regression Small Group Session
Resolution Hypnotherapy, 132 Riverview Dr Suite D, Flowood, MS 39232, USA
Past Life Regression Small Group Session
Your first step on a much bigger journey.
6-8 P.M. every 3rd Saturday of the month
$47
Limited Seating
at Holistic Health and Healing, Classroom
132 Riverview Drive Ste D
Flowood, MS 39232
Text Shari Crook for reservation (601) 503-5010
3rd Sat PAST LIFE REGRESSION.jpg
Recurs monthly

Sunday March 16

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday March 17

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday March 20

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday March 21

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday March 23

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday March 24

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday March 27

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday March 28

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday March 30

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday March 31

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

April 2025

Thursday April 3

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday April 4

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday April 6

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday April 7

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday April 10

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday April 11

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Sunday April 13

11:00 am – 12:00 pm: Russells Yoga Yin Class
Russells Yoga Yin Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Monday April 14

5:30 pm – 6:30 pm: Russells Yoga Power Class
Russells Yoga Power Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register

Join with Google Meet: https://meet.google.com/qws-uujx-dmb

Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Recurs weekly

Thursday April 17

6:00 pm – 7:00 pm: Community Meditation at Wolfe Studio - Jackson
Wolfe Fine Art Studio, 4308 Old Canton Rd, Jackson, MS 39211, USA
Beginner friendly community lead meditation.

Event Time/Day: Thursdays at 6:00 pm

Event Address: Wolfe Studio Dojo 4308 Old Canton Rd, Jackson, MS 39211

Here’s a look ahead at who’s leading each Thursday in August. Come sit at the Wolfe Studio Dojo with us.

We do this as an offering to the community, to benefit the Jackson Free Clinic. Each person who leads does so with generosity of time and heart.

See you on Thursday!

@thewolfestudio
@jacksonfreeclinic

Contact Beth at 601-918-8510 or beth.herzig@icloud.com or Ashlee at 769-233-6875 ashleedtkelly@gmail.com

This will be an hour long meet up with discussion and instructions on how to meditate. This is on the property of Wolfe Studio in a shared dedicated meditation space. Please be aware that people live on this property so drive slowly and allow for others to park close to you.

Registerhere.

This is a donation based event. Funds received go to the Jackson Free Clinic.

Follow Beth on Facebook.
Recurs weekly

Friday April 18

11:00 am – 12:00 pm: Russells Yoga Chair Class
Russells Yoga Chair Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly
1:00 pm – 2:00 pm: Russells Yoga All Levels Class
Russells Yoga All Levels Class with Russell Holley

1050 N. Flowood Drive, Ste C4, Flowood MS
(back of bldg. through wooden gate)

Text 601-750-0987 to Register
Recurs weekly

Opening Your Giftof Spiritual Intuition

with Duann KierPsychic Channeler forThe Consortium​

Holistic Health & Healing132 Riverview Drive, Suite DFlowood, MS 39232​​

Each Seminar Only $60!(Limited to 10 Participants Each)​

For those interested indeveloping more of their psychicability,but not necessarilyinterested inbecoming professional psychics.

Questions? Email at info@reiki4lifeenergy.com

About the Course

Your Instructors

Opening Your Giftof Spiritual Intuition

with Duann KierPsychic Channeler forThe Consortium​

Holistic Health & Healing132 Riverview Drive, Suite DFlowood, MS 39232​​

Each Seminar Only $60!(Limited to 10 Participants Each)​

For those interested indeveloping more of their psychicability,but not necessarilyinterested inbecoming professional psychics.

Questions? Email at info@reiki4lifeenergy.com

About the Course

Your Instructors

Opening Your Gift
of Spiritual Intuition

with Duann Kier
Psychic Channeler for
The Consortium

Holistic Health & Healing
132 Riverview Drive, Suite D
Flowood, MS 39232

Each Seminar Only $60!
(Limited to 10 Participants Each)

Opening Your Gift
of Spiritual Intuition

with Duann Kier
Psychic Channeler for
The Consortium

Holistic Health & Healing
132 Riverview Drive, Suite D
Flowood, MS 39232

Each Seminar Only $60!
(Limited to 10 Participants Each)